Tor View Coaching Practice
Dr Catherine Gartside,
Mental Health and Wellness Coach This means that I can offer a highly personalised and expert service to help you achieve your goals.
How I have helped people using mental health and wellness coaching
For example, I have helped people to:
Develop self confidence, self esteem and resilience
Improve their mood
Gain a more positive and optimistic mindset
Overcome stress and anxiety
Improve motivation
Overcome procrastination and manage time more effectively
Improve self and body image
Develop healthy habits
Set and a
06/07/2025
Online or face to face sessions.
Currently Offering Special Introductory Half Price Sessions 🙂
Check out my new website here.
Tor View Coaching Practice coaching mental health wellness well-being life coach personal coach doctor psychology health positive
29/06/2025
Coaching Sessions
Coaching sessions take place at my home office in the valley of Rossendale. This provides a warm, comfortable, safe, private coaching setting. Sessions generally last for one hour, with a longer initial session to get to know one another. However, this can vary by mutual agreement.
Cost
Coaching sessions are usually priced at £90 per hour. This is currently being charged at a special introductory offer rate of £45 per hour.
The first assessment, shared understanding and planning session is usually offered at a discounted rate of £90 for a one and half hour session. This is currently being charged at a special introductory offer rate of £45 per session.
A discounted rate of £75 per hour is usually offered for advance bookings of three or more sessions at a time.
Interested?
I am more than happy to discuss the service that I offer and how we may be able to work together, at no obligation to yourself. Alternatively you may wish to book your first appointment. Either way, just get in touch using the contact details provided, and I will endeavour to get back to you within 24 hours.
29/06/2025
What is mental health and wellness coaching?
Mental health and wellness coaching is a purposeful and skilled guided conversation which enables you to make the changes that you want in your mental health and well-being. It helps you to develop more healthy, positive, happy, optimistic and calm ways of being, so that you experience more overall wellness, and benefit from the positive impacts this will have on your life.
29/06/2025
Welcome to Tor View Coaching Practice, a new coaching practice for mental health and wellness based in the Rossendale Valley. At the practice, Dr Catherine Gartside, experienced psychologist and educator, offers professional coaching services to help you develop your own mental health and well being, and benefit from the impact this will have in your life.
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Contact the business
Address
Haslingden