The Exeter Wellbeing Hub

🌟 Meet Our Members 🌟

We're delighted to introduce Tracey Langrill (and Merlin) of TJ Langrill Counselling

Here's some more about Tracey:

"Are you fed up with struggling through life, wishing things were different? I can help you to explore issues without judgement, away from the noise of everyday life and with the reassuring company of a gentle dog (Merlin).

My previous, long career as a military officer has given me a huge depth of experience and perspective on resilience and adaptation, which helps me make a real difference when you need someone calm and clear-minded to help you with your mental health."

If you would like to get in touch, please contact: [email protected]

www.tjlangrillcounselling.co.uk

Feeling stressed, overwhelmed, low on energy, or experiencing tension in your neck, shoulders, or lower back?

Experience a deeply restorative Ayurvedic Yoga Massage, with Saghar Amozgar combining intuitive deep tissue work, breathwork, and gentle stretches to help release tension, restore balance, and leave you feeling relaxed, refreshed, and re-energized.

Click here for more info: https://ayurvedawellbeing.co.uk/

Or to book: https://calendly.com/saghar-ayurvedawellbeing/ayurvedic-yoga-massage-taster-day?month=2026-07

Did you know about our Friday morning discount?

If you are looking for a calm, welcoming space to host your therapeutic sessions then our beautiful Blossom Room is now available for a partial booking every Friday morning from 8:00am – 11:15am for just £10 + VAT.

By joining us at Exeter Wellbeing Hub, you’ll also become part of a supportive, like-minded community and be featured on our online directory, helping you grow your presence.

To find out more or arrange a viewing, get in touch with Sabrina today! [email protected]

This summer, our wellbeing hub is hosting a special Summer Slow Down Series - a collection of 30 minute taster sessions designed to help you unwind, reset, and explore new ways to support your wellbeing.

Each session offers a gentle introduction to a different holistic treatment, giving you the chance to discover what resonates with your body and mind.

Thursday 25th June
Reiki Sound Healing with Nami- Laura McNeill Energy & Somatic Healer
https://www.namihealing.com/
Sessions combine Reiki with sacred symbols and sound using tuning forks and Tibetan bowls, restoring calm, balance and clarity.

£15 for hub members & £20 for non members

Spaces are limited, making this a perfect opportunity to try something new in a calm, nurturing environment.

For more information or to make a booking contact Sabrina [email protected]

Are you looking for a calm, welcoming space to host your sessions? Blossom Room is rentable by half day or full day and is perfect for counsellors and wellbeing practitioners.

Blossom is on the ground floor and comes equipped with tea, coffee, water and supplies, a sandtray and other therapy resources, and a desk space and wi-fi for online work.

When you join us, you’re not just renting a room, you’re becoming part of a supportive, like-minded wellbeing community:
- A network of fellow counsellors & therapists
- A friendly WhatsApp community including a referrals channel
- An online directory listing
- Opportunities for CPD training
- Wellbeing events and collaboration
- A space where you are supported on your journey

To find out more or arrange a viewing, get in touch with Sabrina today: [email protected]

https://theexeterbusinesshub.co.uk/wellbeing-hub/

This summer, our wellbeing hub is hosting a special Summer Slow Down Series - a collection of 30 minute taster sessions designed to help you unwind, reset, and explore new ways to support your wellbeing.

Each session offers a gentle introduction to a different holistic treatment, giving you the chance to discover what resonates with your body and mind.

Thursday 25th June
Reiki Sound Healing with Nami- Laura McNeill Energy & Somatic Healer
https://www.namihealing.com/
Sessions combine Reiki with sacred symbols and sound using tuning forks and Tibetan bowls, restoring calm, balance and clarity.

Monday 27th July
Regulation and Reset with Rebecca Jackson, Breath In – Bliss out https://www.breatheinblissout.co.uk/
A wellbeing session tailored to you – this could include nervous system regulation, guided relaxation, calming breathwork, EFT tapping, acupressure, emotional reset support and gentle music-led movement all designed to help you feel calmer, lighter and more regulated within a busy working environment.

Thursday 27th August
Reflexology & Crystal Healing Sessions With Marie Bradford - Reflexology, Reiki & Crystal Healing.
http://mariebradford.co.uk/
Sessions combine reflexology - gentle pressure to encourage deep relaxation and ease tension - and the natural vibrational properties of crystals and gemstones to restore balance, clear energetic blockages, and support emotional and physical wellbeing.

£15 for hub members & £20 for non members
Spaces are limited, making this a perfect opportunity to try something new in a calm, nurturing environment.
For more information or to make a booking contact Sabrina [email protected]

Are you looking for a calm, welcoming space to host your group sessions or workshops? Meadow Room is rentable by half day or full day and is perfect for small group sessions or workshops.

Meadow is on the first floor and comes equipped with a separate refreshments area with tea, coffee, water and supplies, a sandtray and other therapy resources, and a desk space and wi-fi for online work. The six chairs and table are easily configurable to suit your needs.

When you join us, you’re not just renting a room, you’re becoming part of a supportive, like-minded wellbeing community:
- A network of fellow counsellors & therapists
- A friendly WhatsApp community including a referrals channel
- An online directory listing
- Opportunities for CPD training
- Wellbeing events and collaboration
- A space where you are supported on your journey

To find out more or arrange a viewing, get in touch with Sabrina today: [email protected]
https://theexeterbusinesshub.co.uk/wellbeing-hub/

🌿 Have you visited our Wellbeing Directory yet? 🌿

Looking for support, guidance or a little time just for you? Our Directory is your go-to place for discovering the wonderful counsellors, therapists and wellbeing practitioners based right here at Exeter Wellbeing Hub.

The Directory makes it easy to explore:
💚 Who’s here
💚 What they offer
💚 How they can support you

Whether you’re taking your first step or continuing your wellbeing journey, you’ll find a welcoming community ready to help.

🌤️: https://theexeterbusinesshub.co.uk/wellbeing-directory/

If you’re a therapist or wellbeing professional looking for a welcoming space to grow your practice, we’d love to hear from you – our hub is always open to new faces. We're also a fabulous space for hosting events & meetings! 💚

Contact Sabrina our Wellbeing Co-ordinator at [email protected] for more information

Are you looking for a calm, welcoming space to host your sessions? Lotus Room is rentable by half day or full day and is perfect for counsellors, practitioners, or small group sessions.

Lotus is on the lower ground floor and comes equipped with tea, coffee, water and supplies, a Jungian sandtray and other therapy resources, and a desk space and wi-fi for online work. A therapy / massage table can also be made available.

When you join us, you’re not just renting a room, you’re becoming part of a supportive, like-minded wellbeing community:
- A network of fellow counsellors & therapists
- A friendly WhatsApp community including a referrals channel
- An online directory listing
- Opportunities for CPD training
- Wellbeing events and collaboration
- A space where you are supported on your journey

To find out more or arrange a viewing, get in touch with Sabrina today: [email protected]

https://theexeterbusinesshub.co.uk/wellbeing-hub/

The theme for Mental Health Awareness Week this year is action; encouraging each of us to take practical steps that support mental wellbeing. That might mean checking in on a friend, reaching out for help, or introducing supportive policies in the workplace. No action is too big or too small. This week is an invitation to do something - whether for yourself, someone you care about, or your wider community - to nurture healthier minds and create environments where wellbeing can truly flourish.

At the Exeter Wellbeing Hub, we’re proud to offer a calm, welcoming space at the heart of our community. Whether you’re seeking counselling, coaching, holistic therapies, or specialist treatments, our dedicated practitioners are here to support you in feeling your best.

Take a positive step for yourself today by exploring our Wellbeing Directory https://theexeterbusinesshub.co.uk/wellbeing-directory/ - your go‑to guide to the wonderful therapists and practitioners working within our hub.