DocAndrewMurray
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Running/ climbing in wild places-outer Mongolia with huskies this year. Optimism, Health Promotion, running, sharing stories . Books- Running Beyond Limits.
Running Your Best- Some Science and Medicine
Promoting regular exercise, health and happiness
23/05/2019
https://www.newsweek.com/exercise-prescribed-treat-anxiety-depression-1431344
Exercise could be prescribed to treat anxiety and depression Scientists built a gym for hospitalized mental health patients to see if exercise could ease their symptoms.
Great chance to share your Science at the IOC World Conference
21/05/2019
Wake up and smell the coffee.... https://bjsm.bmj.com/content/early/2019/03/29/bjsports-2018-100278
Defo worth a share.
Such an important topic. Mental Health in Athletes. A consensus,
Paper. https://bjsm.bmj.com/content/53/11/667
published in British Journal of Sports Medicine (BJSM) by Olympic
Video animation below
18/04/2019
Article we've worked on with FASIC Sport & Exercise Medicine Clinic colleagues, on stress fractures
Stress fractures: diagnosis and management in the primary care setting Stress fractures or fatigue fractures are common overuse injuries that occur following repetitive bouts of mechanical loading to bones. They most often occur in the weight-bearing bones of the lower limbs. Their diagnosis can be challenging due to their insidious onset and requirement for imaging to...
18/04/2019
https://freeonlinesurveys.com/s/zkbApq7B #!/0 Here is an important study looking at Joint Replacements and Golf. Please consider filling in if you are a golfer that has had a joint replacememt, or share with those that have!
15/04/2019
The day after Tiger.... Here's a podcast i contributed to on Golf and Health
PODCAST SPECIAL: Celebrating #GolfHealthWeek We speak to the Golf & Health Project's Dr Roger Hawkes & Dr Andrew Murray about ...
14/04/2019
Important paper on Cruciate Ligament Injuries in children... great paper by British Journal of Sports Medicine (BJSM) led by Clare Ardern. We've started to produce animation summaries. have a watch and see what you think
Great illness prevention /advice for athletes from the IOC British Journal of Sports Medicine (BJSM) that we've turned into a video
27/03/2019
How to look after your health and wellbeing at work- a short video we've made. feedback welcome
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