Nuffield Health

This weeks challenge is 90 seconds on any bike - can you beat Dawid or Geoffs distance?

Another challenge will be revealed next week..

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Lunchtime ICG Cycle Sprint - Thursday 18th @ 12.15 - 12.45 🏴󠁧󠁢󠁳󠁣󠁴󠁿
Spaces still available.

‼️Member Notice ‼️

Please be reminded that whilst our poolside area here at Gogarburn is closed for maintenance - that if you are visiting one of the other Nuffield Health centres that you take a towel from home for your visit as the other centres do not provide them as part of their service. You will also need to take along a padlock for the lockers in the changing rooms. Finally, please take along your membership card when visiting too so that staff at their receptions can sign you in.

See below a massive thank you from both Reece & Dawid following on from their herculean efforts running for 24 hours - every hour, on the hour 15th/16th May 2026 to raise funds for Maggies Centres.

Also attached are some wonderful photographs taken from the days by Becky one of our long time members who is rather a dab hand with a camera. 👌📸🎞️🎥

Total raised thus far is £4906.71

Thankyou to everyone involved 🥰

Please join us in welcoming our newest addition to our new timetable.

Stephanie Nelson will be teaching Ashtanga Yoga on Sunday Mornings 10.00 - 10.45.

Normal 6 days in advance booking process applies.

✨️Meet Steph✨️

Yoga teacher and sound practitioner.

I found yoga in 2019 after becoming a mum, navigating undiagnosed ADHD, family life and burnout. What began as self-care became a daily practice that helped me reconnect, inspiring my training in yoga and sound.

I love a spicy Ashtanga/Yang practice as much as the deep rest of Yin - this balance shapes how I teach and hold space.

I create calm, supportive spaces for busy minds. My classes blend yoga and sound journeys to help you slow down, breathe, move and recharge - with no pressure or judgment. ✨

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