Fit Evolution

Is officially out 🤩

🧡 4 WEEK KICKSTART PROGRAMME 💪

Ready to finally put yourself first and start feeling stronger, healthier, and more confident?

I'm opening a limited number of spaces for my brand-new 4 Week Kickstart Programme, designed for people who want to build healthy habits, improve fitness, and achieve lasting results.

💪 WHAT'S INCLUDED?

✔️ 8 Personal Training Sessions (2 sessions per week)

✔️ Personalised Workout Plan

✔️ Nutrition Guidance

✔️ Weekly Check-Ins

✔️ Progress Tracking

✨ Introductory Offer: £199
(Regular Price £260)

📍 Coventry

👥 Limited spaces available

*only for new clients

When life gives you this kind of weather, go for a walk in the rain 🌧

You'll instantly feel better, no matter what ☀️🥳🥰

What a different 😍

Well done to my amazing client and her achievement!
We got lower by 10kg, body shape is changing, skin improving 💪
More energy, more happines and smile 🙂

I'm proud !

🔥 2 Personal Training Spots Available! 🔥

If you want to:

✔️ Build your dream physique and boost your confidence,
✔️ Lose weight without restrictive diets,
✔️ Have more energy and feel better every day,
✔️ Train with a plan tailored specifically to you,

then now is the perfect time to start! 💪✨

Whether you're just beginning your fitness journey or looking to take things to the next level, I'll help you achieve your goals step by step.

📩 Send me a DM to book your consultation 🧡

Your future self will thank you. 🤍

That wasn't a long goodbye 🥳🫂🤣

Love to have you back 🧡

❤️

Well, what I can say 🤨 yesterday I wasn't sure if I will be able to do it but decided YES 🥳

No regrets, a lot of hills as always in but coming every year 🤣🤣🤣 I think is the 6th in a row now, just 1m 30s over my actual PB but NEXT TIME DEFINITELY 🏃🏼‍♀️🏃🏼‍♀️

was nice to meet you today 🧡
ryszard well done my twin 🙌

.harrison.7161953 the best supporters 💪

🧡 30-DAY CHALLENGE – STARTS TODAY! 🧡

You don't need to change your entire life overnight. You just need to commit to one small promise to yourself for the next 30 days.

Choose your challenge:
✅ 10,000 steps a day
✅ 3 workouts a week
✅ Drink more water
✅ Cut back on sugar
✅ Read every day
✅ 10 minutes of personal growth daily
✅ Go to bed earlier
✅ Take a daily walk
✅ Practice mindfulness or meditation
✅ Or choose any goal that matters to YOU 🫵

This isn't about being perfect.
It's about being consistent.

Comment below with the challenge you're choosing and let's keep each other accountable for the next 30 days. 💪🔥 or comment I'M IN and do it quietly 😁

Day 1/30 starts now.

Remember: in 30 days, it will be July 1st anyway. The question is—will you be closer to your goal?


ncy

🧡 2 coaching spaces available ✨

If you’ve been thinking about finally doing something for yourself — this is your sign.
Whether your goal is to:

• feel stronger 💪
• have more energy ⚡
• build confidence ✨
• improve your fitness 🏃‍♀️
• change your habits 🍏
• feel better mentally & physically 🖤

I’m here to help you every step of the way 😁

This is more than just training!
It’s creating a lifestyle that makes you feel good, strong, healthy, and proud of yourself.

📩 Only 2 spaces available starting June.
Message me if you’re ready to start your journey 🤍

✅🤝