One Body

🚀 EXCITING NEWS — WE’RE PARTNERING WITH SIMMPLY ACTIVE GYMS! 🚀

We’re excited to announce our new partnership with the team at Simmply Active — bringing together fitness, movement, and healthcare to support our local community. 💛

As a team, we believe that feeling your best should be accessible to everyone — and that’s exactly why this partnership feels like the perfect fit.

Simmply Active is one of the most affordable gyms in Essex, and CEO David and his team share our values of making health, fitness, and wellbeing achievable for all.

Together we’ll be creating exciting offers for:
✨ Our current One Body members
✨ Simmply Active gym members
✨ Anyone looking to improve their health, strength, mobility and confidence

From training and exercise to hands-on treatment and support — we’re bringing our services closer together to help more people move better, feel better and live better.

Here’s to building a stronger, healthier community together 💪

My new client Coralie left this fabulous review after I helped her out after her London Marathon run!

Let’s just say a sports massage the next day is definitely a tender one… 😆

Who do we help here at ONE BODY?

• Those living with pain or injury
• Health conscious & active individuals
• Pre and post surgery clients
• Those managing chronic conditions
• Overall body maintenance and tension release

At One Body, we look at you as a whole — helping identify the root cause, not just treating the symptom.

Lovely client review from Sharon has seen me for over 2 years now… wow!

We’ve been through a whole hip replacement together, 1 new job, 1 new business, travelling and she has still returned to see me.

That’s a loyal client right there! 💪

Updated services post, what do we do:

• Private Clinic & hands-on treatment including sports massage, RockBlades, cupping, stretching & mobilisation.

• Specialist seated exercise classes for seniors in two locations Abberton & Stanway on Mondays

• Injury support online or in person

• Exercise prescription & rehabilitation plans

• External events including The Wellness Collective, sporting events & community wellbeing events

Helping people move better, feel stronger and feel supported at every stage.

Because we only get ONE BODY.

🌟 One Body Seniors Monthly Performer Award for Aspiring April🌟

This month’s award goes to Della! 💜

For showing incredible consistency, determination and strength, even through challenges and difficult times.

Della continues to show up, push forward and work towards new goals and targets with a positive attitude and real resilience.

She’s proof that progress comes from simply getting up every day and trying and she’s come out stronger because of it.

Well done Della 👏✨

Fancy giving your body and mind a proper reset this Sunday? ✨

This Sunday 31st May, I will be joining Lucy and the Wellness Collective practitioners at the community clinic in Kelvedon, alongside and a range of effective holistic treatments designed to help you unwind, recharge and feel your best.

I’ll be offering 25-minute Sports Massage treatments focused on areas that commonly hold stress and tension — including the back, neck, shoulders and neck release.

I will also be introducing Cupping treatment, Heated Stimulation therapy and Rockblades to encourage recovery at an optional request.

Each session is tailored to how you’re feeling on the day, whether you’re carrying physical tension, feeling mentally drained, overwhelmed, achy or simply in need of some time to reset.

Sports massage can help to:
✨ Relieve muscle tension and stiffness
✨ Ease headaches and neck/shoulder discomfort
✨ Improve circulation and mobility
✨ Support stress relief and nervous system regulation
✨ Leave you feeling lighter, calmer and more clear-headed for the week ahead

Treatments will be relaxed and adapted to your comfort and preferences. The room has a very casual, welcoming atmosphere — a lovely space to sit with a warm drink and pastry, connect with others and explore different holistic therapies at your own pace.

Children are absolutely welcome too. Other treatments available include Reflexology, Romi Romi Bodywork, Massage and more.

Feel free to message to book a slot in advance or simply drop in on the day ✨
📧 [email protected]
📞 07845 195167

Hello everyone, a bit of an updated post on who we are.

One Body is a private healthcare service helping people move better, feel stronger and live with more confidence.

Owned by BSc Sports Therapist Georgia Jones, One Body was created to make private healthcare more accessible, affordable and educational — focusing not just on symptoms, but the root cause.

💛

Just like that 2 weeks at the essexstartups Grow founder course is done! 👏

We will all be pitching our businesses in 2 weeks time for the chance to win some available funding.

Now let me try and remember my pitch deck! Any tips are welcome.

😅