Llanishen Court Surgery

❤️ Calon Hearts – Heart Screening Event ❤️

📅 Saturday 13th June & Sunday 14th June
📍 North Cardiff Medical Centre (NCMC)
Excalibur Drive, Cardiff, CF14 9BB

Appointments can be booked directly via the Calon Hearts website or by telephoning Calon Hearts.

☎️ Please do not contact NCMC regarding appointments, as we do not have access to the event organisers’ booking system

Make sure you keep yourself hydrated in the heat. Symptoms of dehydration in adults and children include:

💧Feeling dizzy or lightheaded
💧Feeling tired
💧A dry mouth, lips and eyes
💧Peeing little, and fewer than 4 times a day
💧Dark yellow and strong-smelling p*e

To reduce the risk of dehydration in hot weather, drink more fluids than usual. It’s better to take small sips more often. You should drink enough during the day so your p*e is a pale clear colour.
Look out for those who may struggle to keep cool and hydrated - older people, those with underlying health conditions and those who live alone are particularly at risk.

Your Community Pharmacy can help you if you have dehydration.

Unfortunately we are experiencing problems with our computer system.
We are unable to make appointments or process prescriptions at present.

We will keep you updated throughout the afternoon.

Sorry for this inconvenience.

Llanishen Court Surgery

Exciting news!!! We are extending our contraception services at Llanishen Court Surgery.
From 2nd June we will be offering contraceptive implant services 😀

If this something that you are considering and would like to book into our afternoon Clinic then give us a call 📞 02920 757025

We hope you enjoy your bank holiday weekend.

Don't forget:
💊 Take your medication with you if travelling
💧 Keep hydrated
🍺 Drink responsibly

If you're ill or injured and unsure what to do, head to https://111.wales.nhs.uk for trusted advice.

If you run out of prescribed medicine and can’t get a prescription before your next dose, you may be able to obtain an emergency supply from a pharmacy.

You should take an old prescription/repeat slip or the medicine packaging with you to the pharmacy, if you have it.

For a list of pharmacies open on Bank Holiday Monday click below. ⬇️

🌺🌻Bank Holiday Update☀️☀️

We wish all our patients a good Bank Holiday Weekend. Here’s what to do if you need help while we're closed:

💊 Please check the opening hours of your local pharmacy before visiting over the bank holiday period. You can visit your pharmacy for advice on many minor illnesses.

📞Call NHS 111 and press option 2 to be put through to a Mental Health Specialist if you need to talk to someone about your mental health.

🏥 Call NHS 111 if you think you may need to attend an A&E department or need urgent out of hours care or advice that cannot wait until the GP surgery is back open.

🚨 Call 999 in a medical emergency. This is when someone is seriously ill or injured and their life is at risk.

🦷 Contact your usual dentist if you think you need urgent dental treatment. If you do not have a dentist, contact NHS 111 for advice.

We will be back open on Tuesday 26th May at 8am 🌻🌸☀️

When life feels busy or difficult, taking small moments throughout your day to focus on your wellbeing really can make a difference.✨

Whether it’s a lunchtime walk, curling up with a cup of tea and a good book, or catching up with friends, it’s the small things that can have a big impact ☕📖🌿

Follow Hapus - For our mental wellbeing for everyday tips to support your wellbeing 💚