YHM Community

😭😭😭 MY FINAL LIVE PREGNANCY YOGA CLASS ...

MONDAY 20/6 - 6-7pm via Zoom

Book a ticket here:
https://www.eventbrite.co.uk/e/337129602717

This is a gentle pregnancy yoga class, suitable for all levels & stages of pregnancy 🤰🏻.

It has been an absolute pleasure teaching my pregnancy yoga classes these last few months, but Monday will sadly be my last one before I start maternity leave.

So, come join me and let's end these classes with an awesome class with lots of lovely women ❤️.

Each class is donation based, book your ticket for Monday here:
https://www.eventbrite.co.uk/e/337129602717

xXx

🤰🏻LIVE Pregnancy Yoga Tonight ...

Join me tonight, 6-7pm via Zoom for an hour of pregnancy yoga ❤️:

https://www.eventbrite.co.uk/e/337125811377

Only 3 more classes left until I finish (for a little bit) for mat leave.

xXx

❤️ Hypnobirthing WORKS ...

Yesterday, I was having a pretty pants day! After a bit of pregnancy insomnia Wednesday night 😭, and some new pregnancy symptoms, including some lovely kankles, increased hunger (all the time) and feeling really low in energy...

I decided after getting zero productive work done, I would go to bed and do some hypnobirthing ❤️.

I curled up and listened to my hypnobirthing affirmations, fell asleep and had a lovely nap 😴, and then woke up and listened to my hypnobirthing audio again.

I felt a MILLION times better!!!

The combination of a short nap and the positive affirmations helped me feel really positive about my pregnancy again and gain a new perspective on my pregnancy symptoms.

With my new lease of life, I headed down to the beach and went for a swim in the sea 🌊🌊🌊.

Hypnobirthing is so effective, not only for preparing you mentally for birth (super important) BUT it also helps you feel great in pregnancy and will help you when you need a boost/have a wobble/or you are feeling really stressed & anxious.

If you would like to join me for some hypnobirthing, you can book onto June's group course, starting TOMORROW 🥳

Or book a 1:1 course around your schedule:

https://yhmcommunity.com/book-now-1

Or email me at [email protected] for more info 🥰

xXx

🤰🏻 Pregnancy Yoga Tonight ...

Pregnancy yoga is a fantastic way to stay fit and healthy in pregnancy and prepare your body physically for birth too 💪.

Pregnancy yoga helps to:

✅ Reduce/prevent discomfort in pregnancy

✅ Shorten your length of labour

✅ Improve postnatal recovery

Join me tonight for an hour of LIVE pregnancy yoga taught via Zoom.

Each class is donation based & suitable for all levels and stages of pregnancy ❤️.

Book a ticket for tonight's class:
https://www.eventbrite.co.uk/e/337124587717

TAG any mums to be below 😘

xXx

My Last Hypnobirthing Course Before Baby Mac 👶 🤱❤️

I have one FINAL live hypnobirthing course before I go on maternity leave in July ...

Your hypnobirthing course includes:

✅ All of your antenatal education plus hypnobirthing, so you will have all the tools, techniques and information you need for a calm & positive birth

✅ Four LIVE sessions via Zoom, with all your questions answered

✅ A hypnobirthing book worth £14.99

✅ Four lovely hypnobirthing relaxations

❤️ JUNE 4th, 11th 18th & 25th 10am- 12.15pm via Zoom

1.) Secure your place today:
https://yhmcommunity.com/book-now-1

2.) SHARE this post

3.) TAG any Mums and Dads to be below 👇👇👇

xXx

🤰🏻 LIVE Pregnancy Yoga ...

Join me tonight for an hour of lovely pregnancy yoga from the comfort of your own home ❤️.

Mondays 6-7pm via Zoom:
https://www.eventbrite.co.uk/e/337116042157

Each class is donation based.

Suitable for all levels and abilities and all stages of pregnancy too!

So, if you are 4 weeks or 40 weeks, come join me to help you stay fit & healthy during pregnancy 🤰🏻.

Book your ticket for tonight here:
https://www.eventbrite.co.uk/e/337116042157

xXx

🥳🥳🥳 Celebrating ...

Celebrating after a successful hypnobirthing class this morning!
My biggest turn out yet 🥰

Time for some time off in the sun before me and hubby practice some hypnobirthing ourselves later, ready for our own home birth ❤️.

Join me for my FINAL group hypnobirthing class before maternity leave!!

Course starts June 4th ...

Book your place at:

https://yhmcommunity.com

Lots of love
# # #

160 TICKETS BOOKED 🥳🥳🥳

This is my biggest sign up yet!

After tickets selling so fast, I increased capacity and all tickets are now booked!

Hypnobirthing can help you have a calmer, more comfortable and more positive birth experience.

I have one more group hypnobirthing course starting on June 4th ❤️❤️❤️.

Plus, I have a couple of spaces left for 1:1 courses in June before maternity leave starts in July ❤️.

For more info head over to:
https://yhmcommunity.com

Limited places available ...

Peace, love & awesome births ✌️

xXx

Brand New Release ...

❤️ 10-Minute Yoga For Birth Preparation ❤️

Check it out 👇👇👇
https://bit.ly/yogaforbirth

TAG any mum's to be below 🥰
xXx

Prepare Your Body For Birth | 10 Minute Yoga Class | All Trimesters Join Nicola, a midwife and pregnancy yoga teacher to learn how to prepare your body for birth in this 10-minute yoga class. Preparing your body for birth is ...

Last tickets remaining ...

128 tickets booked, ONLY 22 left!

My last FREE Hypnobirthing Taster Class before maternity leave 🤰🏻🤰🏻🤰🏻.

Book your ticket today:
https://www.eventbrite.co.uk/e/337201317217

TAG any mum's to be below 🥰
xXx

🤰🏻 LIVE Pregnancy Yoga ...

Join me for my LIVE Pregnancy Yoga Classes every MONDAY 6-7pm (via Zoom)❤️❤️❤️.

You can book a ticket for tonight's class here 👇👇👇
https://www.eventbrite.co.uk/e/322650384987

Each class is:

✅ Suitable for all levels & stages of pregnancy

✅ Donation based, so simply pay what you can

✅ Designed to help you stay fit & healthy in your pregnancy

xXx