Practical Combat Methods
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Filipino Martial Arts and Self Protection in Bournemouth U.K. Passed on with a down to earth, no nonsense approach.
Rapid Assault Tactics (RAT), Kali/Escrima/Arnis, Panantukan, Silat, Muay Thai, Wing Chun, Shaolin, Taijiquan, Qin Na & Jeet Kune Do. We are dedicated to teaching the most practical combat methods available for the purpose of self protection. Public classes and Private 1 to 1's avaialble. Contact us today and book a date to come in for your Free Trial.
Another great 3 days at this years Rapid Arnis Summer Camp. As always, some great scraps, loads of good technical material, and lots of laughs. I was being assessed this year for my Red Belt (Senior Instructor) and I passed it, with great feedback from the other seniors and the big chief himself.
Proud to now stand along side these high level Arnisadors as a Senior Instructor in Rapid Arnis.
Hard work pays off! Keep pushing, never give up.
💀⚔️👊
14/05/2026
Classes tonight from 7pm at Mackenzies Gym
19/02/2026
Master the Art of Filipino Combat 🇵🇭⚔️
Ready to level up? Practical Combat Methods is bringing the best of FMA to Bournemouth and Poole.
What we do:
⚔️ Edged & Impact Weapons
🥊 Dirty Boxing
⚡ Combatives
Your first session is 100% FREE.
📍 Monday (Poole): Bayside Fitness Club BH15 3SY
• 7:30pm: FMA Weapons
• 8:30pm: Dirty Boxing
📍 Thursday (Bournemouth): Mackenzies Gym BH11 8NX
• 7:00pm: FMA Weapons
• 8:00pm: Dirty Boxing
• 9:00pm: Fight Class
No gear or experience needed—just show up and train.
Comment "READY" or DM us to book!
practicalcombatmethods.com
16/02/2026
Master the Art of Filipino Combat 🇵🇭⚔️
Ready to level up? Practical Combat Methods is bringing the best of FMA to Bournemouth and Poole.
What we do:
⚔️ Edged & Impact Weapons
🥊 Dirty Boxing
⚡ Combatives
Your first session is 100% FREE.
📍 Monday (Poole): Bayside Fitness Club BH15 3SY
• 7:30pm: FMA Weapons
• 8:30pm: Dirty Boxing
📍 Thursday (Bournemouth): Mackenzies Gym BH11 8NX
• 7:00pm: FMA Weapons
• 8:00pm: Dirty Boxing
• 9:00pm: Fight Class
No gear or experience needed—just show up and train.
Comment "READY" or DM us to book!
practicalcombatmethods.com
09/02/2026
Master the Art of Filipino Combat 🇵🇭⚔️
Ready to level up? Practical Combat Methods is bringing the best of FMA to Bournemouth and Poole.
What we do:
⚔️ Edged & Impact Weapons
🥊 Dirty Boxing
⚡ Combatives
Your first session is 100% FREE.
📍 Monday (Poole): Bayside Fitness Club BH15 3SY | 7:30pm onwards
📍 Thursday (Bournemouth): Mackenzies Gym BH11 8NX | 7:00pm onwards
No gear or experience needed—just show up and train.
Comment "READY" or DM us to book!
practicalcombatmethods.com
05/02/2026
Master the Art of Filipino Combat 🇵🇭⚔️
Ready to level up? Practical Combat Methods is bringing the best of FMA to Bournemouth and Poole.
What we do:
⚔️ Edged & Impact Weapons
🥊 Dirty Boxing
⚡ Combatives
Your first session is 100% FREE.
📍 Monday (Poole): Bayside Fitness Club BH15 3SY | 7:30pm onwards
📍 Thursday (Bournemouth): Mackenzies Gym BH11 8NX | 7:00pm onwards
No gear or experience needed—just show up and train.
Comment "READY" or DM us to book!
26/01/2026
Filipino Martial Arts in Bournemouth & Poole ⚔️🥊
Looking to learn something new, get fit, and join a great group of people? At Practical Combat Methods, we specialise in Filipino Martial Arts — focusing on training Edged Weapons, Impact Weapons, Dirty Boxing and Combatives.
Whether you’re looking to sharpen reflexes, improve fitness, develop sound self protection skills or just fancy the stress relief that comes with swinging weapons at people (in a safe environment), you’ll fit right in.
Your first lesson is FREE! Come down, meet the team, and see what we’re all about.
Class Timetable:
🗓️ Mondays Bayside Fitness Club (BH15 3SY)
• 7:30pm: FMA Weapons
• 8:30pm: Dirty Boxing
🗓️ Thursdays Mackenzies Gym (BH11 8NX)
• 7:00pm: FMA Weapons
• 8:00pm: Dirty Boxing
• 9:00pm: Fight Class
No experience is necessary, and all levels are welcome.
Get in contact to book your free session or ask any questions.
✉️ [email protected]
📞 07877 495224
practicalcombatmethods.com
practicalcombatmethods.com
Mondays
Bayside Fitness Club
7:30pm FMA Weapons
8:30pm Dirty Boxing
Thursdays
Mackenzies Gym
7:00pm FMA Weapons
8:00pm Dirty Boxing
9:00pm Fight Class
Book a free trial today:
[email protected]
07877 495224
practicalcombatmethods.com
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Bournemouth
Opening Hours
| Monday | 7:30pm - 9:30pm |
| Thursday | 7pm - 10pm |