ACT Mindfully Coaching
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Are negative thoughts and feelings preventing you from living the life you want to live? I can aid you in making constructive changes in your life
The 2018 FIFA World Cup is well underway in Russia. One of the superstars of the tournament and of world football- Cristiano Ronaldo, has produced a great video with Nike. Its very CL friendly.. watch to the end of the video as his 'inner critic', his 'doubting self' encourages him not to follow his dreams and settle for an easier, less challenging life. Instead he 'acknowledges' his mind but goes on about doing what is important to him...even if it kicks and screams and holds on for dear life. I hope you all enjoy:)
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