Beyond Trauma Institute

We have wonderful news to share. Very soon, the Belly Dance Academy Belfast will have a home of its own on the Lisburn Road. We have been dreaming of a space that truly reflects our practice after closing our studio during Covid, and we are finally creating a sanctuary for you in the heart of South Belfast.

We are designing this studio to be a place where you can fully unwind; you will be able to sink into a yoga mat after class and enjoy that deep relaxation we all love.

Best of all, this space is going to be a wellness hub as well. You will soon be able to use our passes to also join yoga, or to book into our clinic services including reiki, massage, Ayurvedic treatments, and womb healing.

We cannot wait to welcome you into this new chapter

Love,
Sara Sarinha

Traditional Cacao Ritual for kids! Introducing the wee ones to the magic world of Mother Nature 🪷🌷🌻

I am so excited to be running our Cacao circles from my new studio soon, including a family friendly experience

Blessings

✨Roots of Resilience✨

Today we had a great experience exploring generational healing through storytelling as part of the great community development programme organised by . Thank you Fiona for today!

Solstice Healing: Some stories are inherited and some patterns are passed down quietly through generations BUT the healing begins when one person chooses to look, to understand, and to do things differently. ✨It ends with me!

In this 3 hour Family Constellations Experience, we create space to uncover hidden family dynamics, bring compassion to what has been carried, and open the possibility for a new path forward. 🌷 Join us on a journey of healing, connection and transformation.

Connecting to our ancestry goes beyond understanding about our Family Tree. Our first family is Mother Nature, is by connecting to her that we reconnect to our origins and roots.

When caring for our land, its fruits and its vessel we also care for the memory of survival of the human race!

Traditional Cacao Circles support this reconnection to our source and inner wisdom

This photo was taken in a Cacaotal (cacao plantation in Mexico) with my Abuelo, who’s an elder from the Mayan tradition

It’s been 4 years and at least 20 different venues until this one simply clicked! I love how close to Botanic gardens it is and how easy is to access it - by foot, bus or driving!

Soon I’ll share our launch date 💕✨

Thanks in advance for all of the support

Reprogram your mind tonight!