Humankind Unwind Shop

...so go easy on yourself. If you need a break, take a break. Self care is not selfish, it is essential to our normal functioning. You do NOT have to earn your rest with productivity.

How do you like to decorate your home for colder weather? I love the hygge feeling. There's no direct translation but it roughly means "coziness" but even that doesn't quite describe the beauty of what hygge means.

I love getting new warm and stylish blankets, drinking hot chocolate and watching the flames of the fire in my wood burning stove.

If you love getting your house ready for Winter too, then please head over to my small online business and browse through the Winter Shop. I hope you find something that will help you feel that hygge feeling.

Stressing is NOT going to help you. We know this deep down but sometimes our body gets so wound up that we forget that we don't have to feel like this. Breathe through it. If you feel your emotions getting too big to handle. Stop for a few seconds and do not allow yourself to follow the thoughts. Instead follow your breath... in...that pause in between... out... notice the pause before you breathe in again... in... the pause... out. The out breath can be especially helpful to us as we can feel our whole body relaxing. This is how we regain our power. A couple of these breaths will be enough for the emotion to have passed a little and not be as overwhelming. Then you can go back and think about it... NOT stress about it but be able to think clearly and constructively. Good luck everyone.

In case anyone is struggling today, please remember that you have made it through every difficult day you've had so far. You are so much stronger than you realise. Believe in yourself 💖

Worldwide shipping available at great prices!!! 🌎

Here's a little bit of my Friday gratitude. I hope all you guys are feeling grateful for something too. Happy Friday Everyone!!!

We all need a kind word sometimes or a gentle reminder of how strong we really are. But what if there's no one around to tell us?

We can give OURSELVES the reminder we need. After all, who knows what WE need to hear more than us?

Visit my shop for a collection of affordable jewellery that can be customised with your own message. If you want the message to be hidden or in code so that no-one else can read it, then I can get you a bracelet or ring with the message printed on the inside, or in morse code or in binary.

What do you need to be reminded of?

Visit my shop to see how you can wear this reminder every day so it will be there for you when you need it.