Basildon Kickboxing Academy

💥 Tuesday Performance Class 💥

Looking to improve your fitness, sharpen your skills and push your training to the next level?

Join us every Tuesday at Basildon Sporting Village for our mixed Performance Class.

🥊 Pad Work
🥊 Technical Drills
🥊 Footwork & Movement
🥊 Fitness & Conditioning
🥊 Suitable for all experience levels

Whether you're training for competition, looking to improve your fitness, or simply want to become a better martial artist, this class will challenge and develop you in a supportive environment.

📍 Basildon Sporting Village
🕡 Tuesdays 6:45pm - 7:45pm
🌐 www.bkafamily.co.uk

First session? Come and give it a try.

Drop us a message to book your place 🏆

💥 Reasons To Start Kickboxing 💥

Life Skills Beyond The Gym.

Every lesson is an opportunity to develop valuable life skills.

✅ Confidence
✅ Discipline
✅ Respect
✅ Resilience
✅ Teamwork
✅ Communication
✅ Goal Setting

The techniques we teach are important, but the habits and mindset children develop can benefit them for the rest of their lives.

That's why we're passionate about helping young people grow both on and off the mats.

📩 Message us to book a free trial lesson.
🌐 www.bkafamily.co.uk
📍Basildon Sporting Village
📍Laindon Community Centre

💥 Student Birthday 💥

We want to wish a massive Happy Birthday to one of our Students Paula 🥳🎂

Hope you have an amazing day !!

Where do you see Paula in the Future? Vote using the reactions below ⬇️

👍 - Future Black Belt
😯 - World Champion
😂 - Coach In The Making
❤️ - All Of The Above !!

Drop your Birthday wishes in the comments and let's help make her day extra special 🥊

💥 Wednesday Completed 💥

Juniors worked on distance control and posting to create openings for combinations 🥊

Adults focused on footwork and ringcraft, finishing with an upper-body fitness circuit 💪🏻

Great work across both classes.

Well done everyone 👏🏻

💥 Tonight’s Classes 💥

Never trained before? This is where you start.

Fundamentals Night. We break everything down step by step, covering stance, movement, and basic strikes 🔥

Juniors (8–15) 5pm–6pm
Adults (16+) 6pm–7pm

📍 Laindon Community Centre

Beginner-friendly. Structured. No pressure.

💬 Message us to book your FREE trial
🌐 www.bkafamily.co.uk

💥 Tuesday Completed 💥

Another great performance class.

A few Dutch combos to start then straight into a variety of teeps 🥊

Lead, Rear, Scissor & Haggerty.

Finished with a tough fighters fitness circuit 🥵

High quality work throughout the session.

Well done everyone 👏🏻

💥 Tonight’s Class 💥

Performance Class !!!

⏰ 6:45pm – 7:45pm
📍 Basildon Sporting Village

Focused. Structured. High level.

💬 Message us to book your free trial
🌐 www.bkafamily.co.uk⁠

💥 Monday Completed 💥

Juniors worked on combinations incorporating leg checks and counters 💪🏻

Adults had a more boxing-focused session 🥊

Both classes finished with some new fitness drills 🥵

Great to welcome 2 new juniors to the team 😊

Well done everyone 👏🏻

💥 Tonight's Classes 💥

No egos. No pressure. Just progress.

Juniors (8–15) 7–8pm
Adults (16+) 8–9pm

📍 Laindon Community Centre

"In Unity We Train, In Strength We Conquer"

💬 Message us to book your free trial
🌐 www.bkafamily.co.uk