Highgrove Surgery

Bonding with your baby is about more than cuddles – it’s the start of a lifelong relationship 💞 Whether it’s eye contact, talking, or responding to their needs, every small moment counts.

Discover simple ways to build a strong, loving connection:
👉 https://www.nhs.uk/start-for-life/baby/baby-basics/bonding-with-your-baby/building-a-close-relationship-with-your-baby/

📣 FINAL REMINDER!

Join us at the Barking & Dagenham Carnival TODAY Saturday 12 July 🎊

🎈Come to the Together First CIC stall to:
✅ Talk to a friendly nurse about any vaccine concerns
✅ Get info on FREE vaccines like MMR (gelatine-free version available too!)
✅ Learn how to book out-of-hours GP appointments

🎶 Dance, music, food, fun – and better health for our community.

We’re here for you. Don’t miss it!



📍 Barking Town Square, IG11 7NB | 1:00–6:30PM

📅 Need to see a doctor but can’t get an appointment?

Come visit the Together First CIC stall at the B&D Carnival this Saturday 12 July!

💙 We’ll help you:

Book evening or weekend GP appointments
Access Enhanced Access Hubs across Barking & Dagenham
Learn about FREE childhood vaccines like MMR
Plus: amazing music, food, dance, and a joyful celebration of Caribbean culture! 🥁🌴



📍 Barking Town Square, IG11 7NB | 1PM to 6:30PM

🤒 High fever, sore throat and a red rash? It could be scarlet fever – a highly contagious infection that mostly affects children.

📋 Early treatment with antibiotics can help stop it spreading and speed up recovery.
Know the signs and what to do:
👉 https://www.nhs.uk/conditions/scarlet-fever/

📣 Did you know? MMR vaccine uptake is too low in our community.

🧒🏽 MMR protects children from measles, mumps and rubella – and it’s completely FREE.

🩺 Come see us at the Together First CIC stall at B&D Carnival on Saturday 12 July to:

Talk to a nurse
Get advice about vaccines
Ask for the gelatine-free version if you need it
Let’s keep our children safe – it starts with a simple chat. 💬



📍 Barking Town Square, IG11 7NB – From 1PM to 6:30PM

🎉 Come celebrate 10 years of the Barking & Dagenham Carnival with us this Saturday 12 July from 1PM to 6:30PM! 💃🏽🎶

📍 Visit the Together First CIC stall to:

Chat with an NHS nurse 👩🏽‍⚕️
Ask about your child’s MMR vaccine or other routine jabs
Find out how to book evening & weekend GP appointments

✨ The MMR vaccine is FREE, and a gelatine-free option is available if needed.

Let’s celebrate Caribbean culture, enjoy live music, food, dance and support our community’s health together. ❤️



📍 Barking Town Square, IG11 7NB

Melanoma is a serious type of skin cancer – but spotting the signs early can save lives. 🌞 🚨 Look out for changes in moles: size, shape, colour, or if they bleed or itch.

Know what to check and when to seek help:
👉 https://www.nhs.uk/conditions/melanoma-skin-cancer/

Protect your skin. Protect your future. 💛

🏃‍♂️🏃‍♀️ It’s Childhood Obesity Week — let’s get our kids moving and having fun!

Did you know children need at least 60 minutes of physical activity every day, with half of that outside school? From our exciting 10 Minute Shake Up games to a whole range of active hobbies and sports, there’s something for every child to enjoy.

Let’s help our little ones build healthy habits while having a blast! Check out all the ideas and tips here: https://www.nhs.uk/healthier-families/activities/