Tapping for PEACE

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This year, one of my favorite conversations on The Mel Robbins Podcast was with Stanford neurosurgeon and neuroscientist Dr. James Doty. It’s also one of our most shared episodes and was selected by the editors at Spotify when The Mel Robbins Podcast was named the 12th most downloaded show in the world in 2024. Yes, the episode is that good. Dr. Doty poured his heart into that conversation and at times was so moved by what he shared, that he started crying. So did I. But there’s another more personal reason, I wanted you to see this. A few days after Dr. Doty taped this conversation with me, he had a medical misadventure on October 9th. He has been in the ICU since then. I have stayed in touch with his family every step of the way and it would mean the world to Jim and to me, if you would send some positive energy his way. Dr. Doty has given so much to the world and continues to inspire all of us with his kindness and huge heart. Just as he poured into us, in this life-altering conversation about neuroscience and manifestation, I want the world to send LOVE back to him, to fill up the universe’s highways to him with mental images of a laughing, happy, healthy, joyful Jim. The power of collective love is real. If Dr. Doty’s words have had a positive impact on you - please send positive healing love back to him. And if you haven’t heard the episode, take a minute and give yourself the gift of spending time with Dr. Doty. He has such a powerful connection to the universe, I almost wonder when I listen back if his soul didn’t sense something was coming - and that’s why he poured every ounce of himself into our conversation that day. He did it for you. Listen to Dr. Doty’s episode 🎧”#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind” https://open.spotify.com/episode/7iNmYLOMhAcE258lCxshx3?si=YHqVAGdORSKpZYH8CPPUgg Listen to today’s episode featuring Dr. Doty plus more of my favorite expert advice I’ve heard from guests on the podcast over the last year 🎧 “The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast.” Listen here: https://open.spotify.com/episode/4yJKrgYZKOWLOieejoBcGm?si=5hSMtv4uS8OtdUH1GQs2vw

Helen Mirren once said, “One of the great gifts of growing older is to discover the exquisite art of being alone.” What used to be an uncomfortable silence, is now a luxury. The house is peaceful, and I can dance in the kitchen without being judged or just doing nothing. My best company is myself, with a coffee, a good movie and the freedom to be, because solitude is not absence, it is fullness and peace of mind. "
Credtis: Somos consciência espiritual

As a proud Angeleno, the fires that have devastated our county have been heart-breaking. I am so fortunate that while my own home in the Palisades was at risk and had some damage from the fires, I am safe. So many others cannot say the same, and my heart goes out to all of those who have been affected and are rebuilding their lives from ash. I wrote this poem, “Smoldering Dawn”, to process my own fears and prayers for us as we come together as a community to heal from this trauma. While we mourn what we have lost, we also give thanks to the first responders, firefighters and civilians who have fought so tirelessly to combat these fires and ensure the safety of so many. To honor them, I’m releasing this poem as a fundraiser for the California Fire Foundation, which is offering support and aid to firefighters families, as well as those who have been impacted by the fires. 💛 Give what you can, help who you can, stay safe, and this too we shall conquer.

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