Claudia Scott
I help female entrepreneurs recover from burnout & heal feminine wounds 🌺
18/09/2022
The world is our best teacher… 🌍
Some of my most challenging classes have been whilst I’ve been travelling, and this time was no exception.
Something that has surfaced for me recently and that I’ve been consciously working on is my ability to hold space for polarity.
I believe so much of our inner resistance is created by not allowing space for more than one belief, feeling or emotion to exist.
The other day I was experiencing grief and gratitude simultaneously. I felt resistance to experiencing both, but that resistance was only a by-product of believing I could only feel one.
I can’t emphasise enough that a fundamental part of our healing is FEELING and feeling it ALL, the good, the bad and the ugly.
Our human experience is complex, yet we constantly try to intellectualise it. No book, podcast, coach or therapist can teach you the intricacies of your inner world; only you can.
Learning our inner ebb and flows is like weaving a delicate web. Sometimes the string you thread will break, and you’ll be redirected; you’ll be challenged to create something that is both beautiful and challenging.
Allowing our consciousness the space it requires is liberating. Confining everything you feel, do and be is imprisoning.
See, hear and hold space for all of you, not just the desirable parts that you’ve been conditioned to believe are “good” nothing is good or bad; it’s indifferent. It is part of our human experience.🙏🏻
15/09/2022
Get your a** up and work! 📣📣
Wait 🤚🏼
That used to be and often still is my internal dialogue. The difference now is that I can observe those inner thoughts and not fall into the never-ending hamster wheel of doing, hustle and grind.
This exact mentality is what led to me burning out. I was anxious, overwhelmed, over-functioning and operating solely from survival mode.
This isn't just my story. I see it in so many female entrepreneurs, sacrificing their physical, mental and emotional well-being for their goals.
When my body said no in 2018 through severe anxiety, I knew if I wanted to create longevity in my business and leadership, I had to do something different.
I shifted from doing to equally being and from survival to thriving.
I realised that...
👉🏼You don't always need to be doing. When you're always doing, you aren't being. Silence and presence are where I can channel my creativity, which actually generates more abundance in my business.
👉🏼If i'm ill physically, mentally or emotionally, I don't need to keep going. Taking a day off doesn't mean I'm lazy or falling behind. Working with my feminine cycles not only honours my body but enables me to be more productive.
👉🏼Working more does NOT mean earning more. Trust and delegation have become my two best friends in business.
Don't be fooled; I still have workaholic Claudia jumping into my thoughts telling me to "Get my a** up and work!" but now i'm able to observe her with love and let her know when her motivation is needed and when it's not.
Being an entrepreneur is like being on a rollercoaster it has its up and downs but being an entrepreneur with intergration from the feminine allows your to surrender to the ride instead of screaming all the way.
Are you a female entrepreneur or service based business owner who wants to lead from ease and flow vs burnout? Relax and be guided along with other women looking to reclaim their natural feminine nature in The Unconditioned Woman Membership - link in bio!💫
11/09/2022
What do you invest your money in? 💸
First let’s first explore why I used the word invest vs spend…
Something I’m conscious about is the words I use when it comes to my relationship with money. When I think of spending I think of unconscious consumerism(spending money on that trending TikTok flawless foundation or subscription to Daily Mail) vs when I think of investing in myself I know 10/10 it’s going to have a ROI.
Now what do I mean by ROI(return on investment)? Well when you invest your money into something that is either a calling, experience or something that changes you, you are always going to get a return on your investment.
For example…
💫Travel ROI = opens my mind to new experiences, I get to recharge, spend quality time with loved ones, meet new people, learn about another culture, inspiration
💫A coach ROI = a regulated nervous system, confidence, a healthy relationship, a thriving business
💫Membership = community, support, new connections
💫A course = new skill, new knowledge
💫Book = new knowledge
💫Healthy food = less medical bills, longer life, more energy to fuel into my desires, elevated mood
How do you invest your money? Is it on a calling, experience or something that changes and expands you?
If you find yourself saying “I would love to be able to travel, join that membership, get a coach?” Ask yourself what are you currently investing your money in? Take an inventory, what is preventing you from being, doing or having those things?
Learn how to invest wisely in my new membership programme The Unconditioned Woman where you will not only connect with women who continuously invest in themselves, you will also gain access to my course Money Muse and learn everything you need to know about money mindset!💸👭🏼
Comment below “TRIBE” to join now! *30 day free trial ONLY for launch period.💫💫💫
08/09/2022
I almost lost all trust in women…
I used to be in friendship with women who excluded me, gossiped behind my back and each other’s, never celebrated my wins and rejected me when I was at my most vulnerable.
For a long time I thought, that’s just how it is until I started putting myself in spaces with women who shared the same values as me.
I found that these women…
💫Supported and encouraged each other
💫They felt comfortable holding space for each other’s vulnerabilities
💫They knew their power which made it impossible to be intimated by anyone else’s which allowed them to be able to celebrate each other
💫They consciously communicated and worked through their wounds together
💫They had an abundance mindset believing no one could take what is theirs so they weren’t worried about another’s success
💫Instead they collaborated and built empires together
I’m proud to call these women not just friends but my sisters.
I feel held, loved and accepted wholeheartedly without judgment or jealousy.
I don’t blame women for the divide we experience in sisterhood. We are all victims to a society that thrives of breaking women down and pitting us against each other.
I went from having no trust in women to becoming a women’s coach who facilitates safe spaces for women. My mission in life is to remind women of their immense power so they never feel intimidated by another’s and create community where all of that can be celebrated!🙌🏼
Do you want to show up unapologetically in a safe, non-judgmental community of conscious-driven women?💫
The Unconditioned Woman membership has just launched with a 30-day free trial!💫
Comment below “WOMEN” or head to the link in my bio to apply! 💫💫
05/09/2022
Your relationship is either going to make or break your dreams…
I’ve been in both toxic and healthy relationships which has allowed me to reflect on what I want and what I don’t want from a partner.
One of my first relationships was extremely toxic, I was 18 at the time and I was casting for a programme called Britain’s Next Top Model. My good friend had made it through auditions the year before and convinced me to audition and I mean dragged me out of bed and drove me there. I remember feeling so nervous because my partner at the time didn’t support what I was doing and I knew if I got through I would have to navigate a difficult conversation.
I auditioned and few weeks later got the email that I had got through and had to travel to London.
*DREAD*
I remember the response I received when I broke the news…
I remember crying so much because I wanted to do it but knew the person I was with was against it.
But…
I did it. Luckily my determined inner voice wasn’t going to let me miss out on this opportunity.
👉🏼It would of been so easy to not go to that audition that day and always think what if?(forever grateful for my friend and her encouragement🙏🏻❤️)
👉🏼It would of been so easy to turn down the opportunity and never have the difficult conversation.
But every time I considered taking the easy option of pleasing, I weighed it against how I would feel if I ignored my inner callings and that outweighed everything.
Now? I’m in a relationships where I speak without fear, I’m supported in my goals and dreams and we work together towards a shared vision.
Ask yourself…
👉🏼Do I feel seen, heard and understood by my partner?
👉🏼Do I feel comfortable expressing my needs with my partner?
👉🏼Do I feel comfortable taking about my goals and dreams with my partner?
👉🏼Does my partner support my goals and dreams?
01/09/2022
What would you like to do if money were no object? 💸
If what you’re doing right now isn’t the answer to that question, you’re living someone else’s dream.
We live in a society that believes money is limited and time is infinite when the reality is time is limited, and money is infinite, so why waste your time doing anything that isn’t your highest calling?💫
I get it… sometimes it’s not as easy as quitting your job and jetting off to Bali to live your best Eat, Pray, Love life, but… do you know what is easy? Taking that first small step towards your desires right now.
I know, I know, but you're scared you’ll be judged, it won’t work out, you’ll be rejected by your family/friends, or you don’t have enough qualifications…
What if it did work out? What if the people who judged you were replaced by people who loved and accepted you? What if you invest your free time into learning about your craft?
Whenever I put myself in unfamiliar territory, I ask myself, “Will I regret this 5… 20… 50… years from now?
If the answer is yes, I do it no matter how scared I am.
Forget the how and focus on the why the how will come.🙏🏻
I followed my internal compass, leading me to guide women to do the same. If you’re feeling fearful about taking the first step, I created a beautiful, safe haven for women to feel fully expressed without judgment and be supported and celebrated in their calling.
The Unconditioned Woman membership is here, and I’m inviting you into 30-days of complete FREE bliss to experience what it feels like to be fully accepted as your most authentic expression.🙏🏻💫
Click the link in the bio to take full advantage of this empowering container of purpose-led women!🔥🔥
30/08/2022
"You've changed..."🥱
When I started my healing journey, I often heard, "You've changed!". At first, I internalised that as I'm doing something wrong, I need to go back to being x,y and z. I thought because the people I surrounded myself with said it with a negative connotation that change was bad.
The first time I noticed an inner shift, instead of going with it I actually went back to my old way of being because I feared what would happen if I kept "changing".
The second time around, I met change with tremendous resistance, but something inside of me kept pulling me forward. That version of me that I considered "me" had died, and I was now being called to grieve.
I started to wake up to the fact that the "old me" was a version of me I had created out of safety and a need to be loved. A false me.
Resisting change cost me massively, and trapped in a state of fear. It wasn't until I surrendered and said, "ok then, what the hell, whatever is on the other side of this fear can't be any worse than being stuck here", that I started to feel fear shift to excitement.
I released everything that no longer served me, and I slowly gained everything that did.
The lesson? We're so scared to let go of the things that make us feel "safe", but what if everything you desire can only be received if you create space for it.
My commitment to myself this year is to do things that scare me, release anything that no longer aligns, act on every single one of my dreams and embrace change no matter how much it scares me.
When you meet people who are walking the same path as you they won't say "You've changed!" they'll say "You're evolving!".
I've changed, i'm going to keep changing a month from now, a year from now and beyond. Stagnation is the breeding ground for disease. DIS-EASE is a state of discomfort, and discomfort is NOT comfortable.
So ask yourself is staying the same worth avoiding the fear of change?
Are you read to make that change and take a step out of your comfort zone? Join The Unconditioned Woman tribe today via the link in my bio! 💫
28/08/2022
Yesterday I took part in a Mayan Ceremony and it got me thinking about about “spiritual and religious hierarchy”.
I’ve always felt in organised religious structures that I must look and act a certain way otherwise I’m bad or sinful and that binary thinking has never aligned with me.
I’m not saying the pure essence of religion preaches that because at it’s foundations I believe gods or deities were all spiritual prophets who’s source was channeled from within, something that every single one of us is capable of tuning into.
Religion has been manipulated to fit the needs of those it benefits.
I’ve personally experienced shaming attitudes to spirituality and religion.
The essence of spiritually is you it’s not something that can be taken from you or gifted by one person, it isn’t what you wear, how many crystals you have or living in Costa Rica. Spirituality isn’t found outside of you it’s comes from within, it is you!
Yesterday I felt part of something that didn’t require me to be any other than myself. My group included many cultures, Indian, Persian, Mayan, Mexican, American, Canadian and British, it didn’t matter where everyone was from or what they practiced everyone was accepted. It was truly beautiful to see so many cultures come together without hierarchy.
It’s my belief that spirituality is the individual practice of showing up authentically whatever that expression looks like without conditions.
It is my purpose in life to create spaces of safety without judgment or hierarchy. To guide supportive, healing containers that allow you to see your greatness in its purest form.
Want to be part of a tribe that nurtures your highest truth? Head to the link in the bio and join The Unconditioned Woman membership today!🙏🏻💫
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