Lilly Rikhter
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🎥 Actor – Producer – Philanthropist
🕉 Disciple of the Advaita Siddha Tradition - Swami Vishnudevananda Giri Lineage
💫 Founder of WIP
Afro-house, exotic, sensual, carnal, melodic, this is what characterises the music of Lilly Rikhter. Actress, psychologist and European fitness champion, Lilly is an atypical artist for whom nothing is impossible. Passionate about music since her youth, the queen of Gran Canaria's 2019 carnival is now making a name for herself as a DJ and producer. Trained at the conservatory from an early age, sh
🇪🇸 Diez años en la esterilla.
¿Y qué cambió, además del cuerpo?
🇬🇧 Ten years on the mat.
And what changed, besides the body?
🇪🇸 El 12 de agosto casi todos van a mirar.
Hay momentos que multiplican lo que haces en ellos. Elige qué quieres multiplicar.
No salgas a mirar. Siéntate.
🇬🇧 On August 12, almost everyone will look.
Some moments multiply whatever you do in them. Choose what you want to multiply.
Don’t go out to watch. Sit down.
🇪🇸 Alejarse de lo que te destruye no es ego.
Rodearte de quien camina de verdad tampoco.
El ego aparece cuando eso te hace sentir por encima. Y solo se desgasta con una cosa: servicio.
🇬🇧 Walking away from what destroys you is not ego.
Neither is surrounding yourself with those who truly walk the path.
Ego appears when it makes you feel above others. And only one thing wears it down: service.
🇪🇸 Muchos lo han sentido una vez. Casi nadie lo sostiene.
Y ahí empieza la verdadera pregunta.
🇬🇧 Many have felt it once. Almost no one sustains it.
That’s where the real question begins.
🇬🇧
Beyond the mind
There is a state where thoughts stop. Not sleep. Not emptiness. A crystal clear silence where you are fully present — but the mind is not running the show.
This is not enlightenment yet. But it’s the first real step toward freedom from suffering.
Because all your pain, fear and anxiety live in one place — your mind. The moment you experience yourself without it — even for a second — everything you thought was «you» begins to shift.
Want to know how to get there?
Om Shanti 🌿
🇷🇺
🌿 По ту сторону ума
Есть состояние, где мысли останавливаются. Не сон. Не пустота. Кристально чистая тишина, в которой Вы полностью присутствуете — но ум больше не управляет.
Это ещё не пробуждение. Но это первый настоящий шаг к освобождению от страданий.
Потому что вся Ваша боль, страх и тревога живут в одном месте — в уме. В тот момент, когда Вы переживаете себя без него — хотя бы на секунду — всё, что Вы считали «собой», начинает меняться.
Хотите узнать, как туда попасть?
Ом Шанти 🌿
#санатанадхарма
The one skill nobody taught you
Want better results in everything? Stop multitasking. Start concentrating.
Pick one object. A flame. A dot. A sound. Hold your attention on it. When the mind wanders — bring it back. That’s it.
This is dharana. The oldest productivity tool in existence.
Most people operate at ten percent of their mental power. The rest is leaking — into scrolling, worrying, half-thinking.
Five minutes a day of real concentration changes how you write, work, decide, create. Not because you push harder — because nothing is wasted.
Try it today. One object. Five minutes. Notice what shifts.
Om Shanti 🌿
🌿 I am not a teacher. I am an instrument.
My Guru said — carry the knowledge forward. So I carry it.
Not because I have answers. Not because I want to motivate anyone. I have nothing of my own to give. Wisdom moves through me — I just try not to get in the way.
I am where I should be. Doing what is asked of me. Nothing more. Nothing less. No claims. No ambitions. Just service.
Whatever comes through — it was never mine. Whatever is created — I am not the author.
Everything I have, everything I do, every breath of this path — I offer to You.
ॐ नमः शिवाय 🙏
🇬🇧 A quiet place the soul found
We visited Dubrovsky Club in the village of Krepostnoy, Krasnodar region. Silence. Forest. Air…
The most beautiful part — this place is run by an old friend of mine who spent years living in India and came back because she loves her country. You feel it in everything — a clean, spacious base nestled in the woods with a warmth that can’t be faked.
Perfect for families looking for peace, not noise.
Sometimes the best discoveries on a journey are the people who create spaces with love.
🇷🇺 Тихое место, которое нашла душа
Заехали в Дубровский клуб в посёлке Крепостной, Краснодарский край. Тишина. Лес. Воздух.
А самое интересное — за этим местом стоит моя давняя подруга, которая много лет прожила в Индии и вернулась на родину. Потому что любит свою землю. И это чувствуется во всём — чистая база, простор, душевная атмосфера.
Идеальное место для семейного отдыха. Для тех, кто ищет не шум, а покой.
Иногда лучшие открытия в путешествии — это люди, которые создают пространство с любовью.
🙏
#краснодарскийкрай #природа
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