Supass

I run a WhatsApp channel where I post short, no performance notes the same thinking I use with the riders I coach.

Recent: magnesium, sleep, hydration, and intervals that actually work.

If that’s useful to you, the link’s below.

https://whatsapp.com/channel/0029Vb6NvT46rsQws5wDAi0V

— Tim

High Performance Cycling - WhatsApp channel Follow High Performance Cycling's WhatsApp Channel. Short insights, reminders, and observations from high-performance cycling and endurance sport.

Written by Tim Kennaugh - 10+ years coaching WorldTour & Olympic gold medalists.
Master in High-Performance Sport Science.

Broadcast only - replies are disabled by design.

https://timkennaughcoaching.com. Join 326 followers for the latest updates.

FREE coaching and performance insights

Click the link below
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https://whatsapp.com/channel/0029Vb6NvT46rsQws5wDAi0V

High Performance Cycling - WhatsApp channel Follow High Performance Cycling's WhatsApp Channel. Short insights, reminders, and observations from high-performance cycling and endurance sport.

Written by Tim Kennaugh - 10+ years coaching WorldTour & Olympic gold medalists.
Master in High-Performance Sport Science.

Broadcast only - replies are disabled by design.

https://timkennaughcoaching.com. Join 326 followers for the latest updates.

I’ve started a private WhatsApp channel where I share

short performance notes for endurance athletes.

No group chat.

No spam.

Just 1–2 concise messages per week on:

– training decision-making

– recovery

– what actually moves performance long-term

This is the same performance decision-making I use with professional athletes and senior leaders operating under high pressure and tight time constraints.

If that’s useful, you can join here:

👉 https://whatsapp.com/channel/0029Vb6NvT46rsQws5wDAi0V

High Performance Cycling - WhatsApp channel Follow High Performance Cycling's WhatsApp Channel. Short insights, reminders, and observations from high-performance cycling and endurance sport.

Written by Tim Kennaugh - 10+ years coaching WorldTour & Olympic gold medalists.
Master in High-Performance Sport Science.

Broadcast only - replies are disabled by design.

https://timkennaughcoaching.com. Join 326 followers for the latest updates.

Not the Vuelta we had hoped for this year but on a positive note it was great to see .miholjevic finish his first Grand Tour and also to spend some quality time with before he moves teams.

January camp boxed off ✔️ Next up Gran Canaria camp ☀️

Ready to kick off the 🇦🇺 📷

More shots from camp from