CairoTribe

In the base of Mokattam hills, there lies a city named Manshiyat Nasser, also known as “Garbage City”. Manshiyat Nasser is a slum area that became home for 262.000 Egyptian people who live under poverty line.

Manshiyat Nasser is filled with garbage that are scattered throughout the city, on the streets, in city’s corner, and even on roofs and high-rise buildings. The city also lacks basic infrastructures such as electricity, water, and sewage system. Manshiyat Nasser received garbage from Cairo, and the Zabbaleen people make a living from collecting and recycling the waste that they received.
Zabbaleen people collect garbage from Cairo by offering individual waste pickup from one house to another with a small amount of fee. Those garbage are then transported to Manshiyat Nasser using trucks or donkey cart. Upon arrival, the garbage are sorted into two main categories: recyclable and non recyclable.
Even though they are often under appreciated, the Zabbaleen people are not ashamed of what they do. In fact, they take pride in themselves for being able to feed their families from the act of managing waste and indirectly solve environmental problems.

The Zabaleen: Cairo's Garbage Collectors (Part 1) An unseen army of 50,000 Coptic Christians collects Cairo's trash at 2AM and take it home to Garbage City. • Why are only Christians recycling Cairo’s garbag...

5 Heart-Health Benefits of Yoga

1-Yoga Promotes Physical Activity
2-Yoga Helps You Manage Stress
3-Yoga May Lower Your Blood Pressure
4-Yoga May Soothe an Irregular Heartbeat
5-Yoga Promotes a Sense of Community
Register Here: http://tiny.cc/VinyasaYogaClass

Spanish and Arabic have more in common than you think,and it's not a coincidence,If you want practice language in different way join us every Tuesday from 7:9pm at our weekly exchange language meet up at our space in Garden city
For Registration please fill out this form
https://bit.ly/3aTTns0

Similarities Between Spanish And Arabic Spanish and Arabic have more in common than you think, and it's not a coincidence. Produced by Barbara Estrada Taylor Villanueva ---- USC Annenberg Media Soc...

We had so much fun with all of you yesterday ,we play games ,we exchange language and had fun.
Every time our exchange language meet up becoming more and more exciting so don't miss our next one on Tuesday,17th of March from 7-9pm.

Is Flamenco dance intense for the body? Yes, but in a good way. Dance in general makes us gain awareness of our body, and you soon know your limitations and boundaries, as we all have them. You get to discover the right level of intensity and challenge for your body while still enjoying your dance discipline. Remember, it's about the uniqueness and authenticity of your expression and not the speed and length of your dance routine. So dance every day and keep the doctor away!
We invite you to Join our next Flamenco class Starting on 27th of March!
For more Info check this link : http://tiny.cc/Flamencoclass

Escuela de baile "El Palau" Lola Reyes y Javi Pardo (Sevillanas) Escuela de baile "El Palau" Lola Reyes y Javi Pardo (Sevillanas). 16º Festival de baile ”El Palau", Julio 2015. Paterna, Valencia.

Some new language learners complain that learning a language is difficult!That's why we meet every Tuesday at our Co working space in Garden city to practice language together,meet new people and have fun!
For Registration please fill out this form
http://tiny.cc/Languageexchngemarch

Check out Cairo Tribe's new Co-Working Space!! ❤️

We have worked hard over the past months to create a cool space perfect for working! We are based in the heart of Garden City (down town) and offer a vibrant office space, with quick WIFI and access to a kitchen!

Daily cost - 50 Pounds for half a day ( 4 hours) OR 100 Pounds for a full day ( 8 hours)

Monthly membership - Pay 1500 and have unlimited access to the office space and your own desk!

To book a desk or for more info, please send Cairo Tribe a message!
See you in the office 😉

We had a great time with everyone who joined us in our Language exchange yesterday and looking forward to see you in our next one

Meet new people! Have a Tea and chat together.
We organize language exchange meetings every Tuesday for those who want to practice speaking a language. If you are interested please fill out this form and see you soon http://tiny.cc/Marchlanguageexchange

24 REASONS TO JOIN OUR NEXT FLAMENCO CLASS

1.It will help you to build confidence.
2.Increase muscle strength, especially in the core, arms, and legs.
3.Help your brain. (Increased confidence, the act of having a 4.good time, and physical exercise all aid in brain development.)
5.Slow down the aging process.
6.Improve posture.
7.Feel good. (through Physical exercise )
8.Learn about yourself.
9.Improve balance.
10.Express (or learn how to express) your individuality.
11.Increase flexibility
12.Challenge yourself.
13.Express your feelings.
14.Connect with your physical body.
15.Take your mind off of your everyday problems.
16.Reduce stress.
17.Improve rhythm.
18.Learn to listen to and follow your instincts.
19.Feel beautiful, powerful, fluid, strong, (fill in the blank) ...
20.Practice being present.
21.Learn about another culture.
22.Connect with others
23.Improve mind-body coordination.
24.Learn some life lessons.

Great News! we are having our first flamenco class at our space next month if you are interested to know more about it , leave your email in a comment and lets dance ;)

Today we had successful language exchange meet up and we are waiting for you in the next Tuesday at 7:00pm