Spine PRO

Osteopathy can have a positive impact on the autonomic nervous system (ANS), which controls the body’s automatic functions like heart rate, digestion, and breathing.

1.- Reduce stress (Sympathetic nervous system): Osteopathic techniques can calm sympathetic nervous system which is responsible for the “fight or flight” response. This can lower stress levels, decrease heart rate, and improve sleeping.

2.- Boosts Relaxation (parasympathetic nervous system): Osteopathy also activates the parasympathetic nervous system which controls the “rest and digest” response.
This helps the body relax, improves digestion, and enhances the healing.

By working on the spine and muscles, osteopathy helps balance the two systems, leading to better overall function and well-being. This techniques support the body’s natural ability to self-regulate.

-lifestyle

Osteopathy is a form of integral medicine that focuses on the diagnosis, treatment, and prevention of musculoskeletal issues through manual manipulation and physical techniques, emphasizing the body’s ability to heal itself.

CRANIOSACRAL THERAPY

Cranial dysfunctions can profoundly impact posture. Various sensory systems—including the eyes, occlusion, masticatory system, feet, skin, inner ear, proprioception, and visceroreception—play roles in maintaining postural balance.

In cranial osteopathy, the masticatory system and eyes are critical areas of focus. Cranial dysfunctions can influence the entire body, often causing seemingly unrelated symptoms.

Evita estos errores para aprovechar al máximo este ejercicio y que no presentes tensiones o lesiones .

• Arquear la espalda
• Caderas hundidas
• Caderas alzadas
• Cabeza arriba o muy abajo

✔️Existen muchas variaciones que puedes implementar según avances con tus planchas.

Haz tu cita o solicita más información al teléfono 0990497222 📲

📍Estamos ubicados en la Padre Julio Matovelle entre Lorenzo Piedra y Miguel Díaz.