Plam B

A little guide through the latest YT vlog!
Watch here: https://youtu.be/m12azqrhcRY?si=pO9LZEa4KUjmk4bs

Theater AND Duplex vlog is here!

If you ever see someone creating a vlog from both, a theater performance they participate in, AND a whole night dancing on a club stage, let me know.

I’m prezty sure I’m the very first one to record it and at the moment also the only one doing both.

That’s some epic s**t, if you ask me.

Anyway, enjoy your watch, I loved filming this one for you!

Theater AND Duplex VLOG! Interview with Rick Rubin: https://podcasts.apple.com/cz/podcast/huberman-lab/id1545953110?i=1000594622712The Creative Act book: https://www.goodreads.com/bo...

SUBSTACK Plam B era!

Can’t wait to write proper articles soon, there’s so many ideas and topics I’m ready to put into words!
I feel like I'm destined for long-form written content, but before we settle down with YouTube and all that’s new in my professional life at the moment, I’ll stick with random thoughts shared in my Substack notes... And on Threads, of course.

FEBRUARY DUPLEX
Sunday-Wednesday ever week ❤️‍🔥

Last night of the weekend marathon!
See you in Duplex, Prague, Czech Republic from 11pm tonight ❤️

Asking me for “tricks” to get the body of your dreams is INSANE in 2025. I would maybe understand that at the beginning of the internet when everyone promised anything to make you listen to them but I don’t accept that in times of top-tier professionals sharing so much value for free you can create your work out via their posts.
You will do just about ANYTHING except the only thing you know DAMN WELL that works and that's having control over your food and working out ten times harder than you think you have to. You will ask random influencers about TRICKS instead of getting your ass up figuring out what works for YOUR body to get the figure of YOUR dreams. Just do your research and WORK. THAT’S THE ONLY THING THAT WILL GET YOU THERE.