Colliery Made Games

CMG 2026, Adaptive - Standing

EVENT 1
7min Time Cap of:
1RM Deadlift

EVENT 2
3x 2:30 On/ 1:30 Off:
ME cal. Row
ME cal. Ski
ME cal. Echo Bike

EVENT 3
For Time of:
21-15-9 DB Sn**ch
21-15-9 Single Under

EVENT 4
6min AMRAP of:
12 Slam Ball Over Shoulder
12 Box Jump 15cm
12 Sit Ups

.andrys

CMG 2026, Adaptive - Seated

EVENT 1
7min Time Cap of:
1RM Bench Press (Seated)

EVENT 2
3x 2:30 On/ 1:30 Off:
ME cal. Row
ME cal. Ski
ME cal. Echo Bike

EVENT 3
For Time of:
21-15-9 Sn**ch
63-45-27 Single Under

EVENT 4
6min AMRAP of:
12 Slam Ball Over Shoulder
12 Box Jump 15cm
12 T2B

CMG 2026, Final EVENT (7)

INDIVIDUAL (Ad 40+)
3x 1min on/ 1min off
8 alt. DB Devil press
ME Ring Dips
*DB (22.5/15)
*W40+ Parallette Dips

INDIVIDUAL (50+ 60+ Teen)
3x 1min on/ 1min off
8 alt. DB Devil press
ME Parallette Dips
*50+ DB (15/10)
*60+Teens DB (10/7.5)
*60+ Down Up Devil Press

TEAM (MM MW WW)
For Time of:
40 Synchro Goblet Squat
*(A1) 30/20 Slam, (A2) 22.5/15 DB
30 alt DB Devil Press
*(A1) Work, (A2) Dead Hang
20 Acc Ring Dips


Actors .bliznak .kendzior

CMG 2026, EVENT 2&3

INDIVIDUAL & TEAM
6min AMRAP of:
Buy in 50 Sit Ups,
Then AMRAP of:
5 Toes to Bar
5 Push Up
*W40+ (Knee to Elbow)
*50+ (Knee to Elbow)
*60+ (40 SU, Knee Raises, Knee Push Up)

2min Rest

6min AMRAP of
1-2-3-4-… Rope climb 4.2/3.2m
9-18-27-36-… Double Unders
*M50+ (RC 3.2m)
*W50+ 60+ (Rope Climb from floor)
*50+ 60+ (Single Unders)

🇨🇿 Soutěž Teamů - atleti jedou obě části individuálně a jejich výsledky se sečtou dohromady.
🇬🇧 Team – athletes complete both parts individually, and their scores are added together.

CMG 2026, EVENT 6

INDIVIDUAL
For Time of (TC 8min):
15 Sn**ch
40/30 cal Row
15 Sn**ch
*Ad 40+ (50/30kg)
*50+ (40/20kg)
*Teen (20/10kg)
*60+ (tento WOD nejede)

TEAM
For Time of (TC 12min):
25 Sn**ch (Acc)
20/15 cal Row (A1)
20 Sn**ch (Acc)
20/15 cal Row (A2)
15 Sn**ch (Acc)
- One Athlete do Sn**ch
- Second Athlete Keep Plate in Overhead Position
*Barbell (50/30kg)
*Plate (20/15kg)



Thanx

CMG 2026, EVENT 1

INDIVIDUAL
5 Rounds For Time of:
20 Wall Ball Lunges
20 alternating Hang DB Clean
*Ad 40+ (9/6kg, 22.5/15kg)
*50+ (6/4kg, 15/10kg)
*60+ 4x (WB 6/4kg, 10/7.5kg)
*Teen 4x (6/4kg, 10/7.5kg)

TEAM
5 Rounds For Time of:
20 Alternating Wall Ball
12 alt. HDB Clean (A1) & WS (A2)
20 Alternating Wall Ball
12 alt. HDB Clean (A2) & WS (A1)
*MM (9kg, 22.5kg)
*MW (6kg, 22.5/15kg)
*WW (6kg, 15kg)

CMG 2026, EVENT 5

Part A) 00:00-02:00
2x 75m Run
Part 😎 02:00-08:00
12m HS Walk
21 Burpee over Line
12 Slam Ball over Shoulder
2x 75m Run with Slamball
2x 75m Run

*Slam Ball 30/20
*Team: I go, You go Style (0-2, 2-10)
*W40+ 50+ 60+ Teen: Bear Walk
*60+ Teen: Slam Ball 9/6