Mia.RO Studio Yoga Asanas
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Somos un estudio de yoga, donde te guiamos para que trabajes en ti, al tiempo mejoras el estado físico, mental y emocional.
We are a yoga studio, where we guide you to work on yourself, at the same time improving your physical, mental and emotional state.
03/08/2025
Patience has all the time it needs. Allan Lokos
Patience has all the time it needs. Allan Lokos
Meditation is the new mobile device; you can use it anywhere, anytime, discreetly. Sharon Salzberg
Respond; don't react. Listen; don't talk. Think; don't assume. Raji Lukkoor
Don't believe everything you think. Thoughts are just that: thoughts. Allan Lokos
Life is a dance. Mindfulness is witnessing that dance. Amit Ray
The mind is a flexible mirror; adjust it to see the world better. Amit Ray
The perfection of character is this: to live each day as if it were the last, without haste, without apathy, without pretension. Marcus Aurelius
Be happy in the moment, it's enough. The present moment is all we need, nothing more. Mother Teresa of Calcutta
In the end, three things matter: how we've lived, how we've loved, and how we've learned to let go. Jack Kornfield
15/07/2025
We must be aware that what causes us discomfort or anxiety is not the events themselves, but how we associate emotions with them. Jonathan García-Allen
If you want to master life's anxiety, live in the moment, live in the breath. Amit Ray
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Bogotá