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Welcome to Protein in Practice.

A series of simple, protein packed recipes made with ingredients you probably already have at home.

First up: the Banana Boost Smoothie 🍌

Creamy, satisfying, and ready in minutes. Because getting more protein into your day doesn't need complicated recipes or a fully stocked kitchen.

Save this recipe for your next busy morning and follow along for more ideas from our kitchen.

It's back. And it was worth the wait.

After countless messages, requests, and months of anticipation, our beloved Astaxanthin has officially returned.

The same premium formula you know and trust, now with a refreshed look inspired by its natural ocean origins.

Thank you to everyone who waited patiently. We heard you.

Introducing our Black Seed formula.

Most black seed supplements contain either oil or extract.

Ours combines both.
• Cold-pressed, unrefined Egyptian black seed oil
• Certified Nigellin® extract
• Standardized to ≥20% thymoquinone

A thoughtful combination of carefully selected ingredients, now available.

If ingredients could talk, this one would have stories to tell.

Black cumin has travelled through generations, cultures and traditions, yet remains surprisingly unknown to many.

So we thought it deserved a closer look.

Swipe to learn more →

In Switzerland, it’s Father’s Day today!

We wish all the amazing dads a wonderful day filled with love, laughter, and special moments with their loved ones.

And yes, that beard is made from one of our products! 😉 It will be restocked in a couple of weeks, so stay tuned.

World Environment Day 🌿

Some things cannot be recreated. Only respected and protected.

Today is a reminder to appreciate where so much of everyday life begins: roots, plants, oceans, forests and mountains shaped slowly over time.

Nature continues to inspire rituals, ingredients and routines across generations.
Perhaps protecting it starts with appreciating it a little more.

Recognise it?

A tiny seed with a long history.

Let's see who gets it first...
Drop your guess below.

Exam season isn’t something you survive in one night.
Start early, stay consistent, and keep your routine on point

Exam season can feel overwhelming 📚

Create moments of calm focus and support your daily study routine with Vitalpilze plus+ Ashwagandha.

Exam season can feel overwhelming 📚

Create moments of calm focus and support your daily study routine with Vitalpilze plus+ Ashwagandha