Be Outside Coaching

Its Rhododendron time in Montreux🌺🌺🌺

Nearby Nature Matters🌸🌸🌸
The parks, the gardens, tiny green spaces matter to our wellbeing.

Nature is everywhere and the most important are not the fancy trips far away but nature which you can access every day🌿🌿🌿

Make a micro green or flowery break and you will notice how stress reduces, grounding & presence arrives into your body.🌸🌿

Take time to touch, smell, look: make love to it🌿😀

'Every touch of Nature deeply stirs currents of feelings within us, in the same manner as a light breeze stirs thr canopy of a tree, the rustle a subtle witness to the atmosphere's restlessness'. Andreas Weber

1 day RESET in the Mountains ⛰️🌿🥾

May 14th ( bank holiday) in Montreux
( alternative day: May 16th)

In the program:

⛰️Hiking with breathtaking views: begginers welcome!
🤍Wild Narcissus Fields without the crowds
🌲 Forest bathing (Shinrin Yoku) & Nature Connection Practices
🌸Learn how nature built habits can support your lifestyle & wellbeing
🥗Healthy picnic lunch organized for you
🫂Community of supportive humans who share similar interests

Details:

https://beoutsidecoaching.com/events/1-day-nature-retreat-may14/

Nature is not an escape. Its a return to where we truly belong.🌿🌿🌿
Breathtaking from down to above, Montreux Riviera.

May 14th or 16th meet me in a wild forest & narcissus fields for a deep nature immersion and total reset.

During 1 day Nature Retreat you will learn & experience:

🌲Nature connection practices: Forest/nature Therapy, open senses, activate the 5 elements

🦶Mindfull Hiking

🌿Plant foraging

⛰️Learning about holistic wellbeing through nature

🌼Blooming narcissus fields without tourist crowds

👨‍👩‍👦Meaningfull community

😋Amazing lunch by .of.fresh.food

Effort: 8km, 600m +
Begginers welcome

Details and Registration:

https://beoutsidecoaching.com/events-category/one-day/

April 3-6th Spring gateway in Lucerne Riviera.
Spring hiking,sunsets,flowers,views to the lake and beautiful Spa.

Details and registration:
https://beoutsidecoaching.com/events/awaken-your-senses-3-day-trek-april-2026/

Calling 2 final participants
🌸⛰️🦶🌞

Fresh snow, sunshine and community 🌞❄️⛰️

Join me in 1 day snowshoeing trip in Montreux Riviera ( 1h 30min from Geneva).

Sunday, February 15th, 10am

Details and booking:

https://beoutsidecoaching.com/events/1-day-snow-shoeing/

Conditions are Outstanding in the Mountains at the moemnt ❄️⛰️🌞

And the good news is that I still have 1 spot available for the up-coming long weekend snow shoeing trip. January 16-18th in Château-d'Oex ( 1h from Montreux)

In the program:

🦶Off beaten track snow shoe trails
🗻Stay in a historical mountain hotel
👨‍👩‍👦‍👦Amazing group spirit
🌲Wellbeing inspired by Nature

Details:
https://beoutsidecoaching.com/events/back-to-nature-jan-2026/

Or send me PM

After big❄️❄️❄️, there will be a beautiful 🌞🌞🌞

On Sunday, January 11th i organize 1 day snow shoeing outing in Paccots, Canton Fribourg.

The outing will be 550m of elevation snf 9km long.
If you are interested to join, comment below or send me a message in MP.