ASHAexperience

This July, we are opening a small Ayurvedic Healing Circle for people in the UK and Ireland.

A free online conversation exploring why we can still feel exhausted even when we're getting enough rest, and what Ayurveda can teach us about understanding our body more deeply.

This will be a gentle and open space where you can listen, ask questions, and explore your wellbeing with an Ayurvedic Doctor.

To keep the conversation personal, participation is limited to 8–10 people.

If you live in the UK or Ireland and would like to join us, you can register here: https://forms.gle/ySSZYWAwTaDvBVfD7

We would love to welcome you!

Psoriasis doesn’t know age. Elena was 24 when her body decided to slow her down. I’m sharing her story with permission, though the name has been changed.
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She was studying hard, pushing herself the way young, ambitious people do. She got some small patches at first and didn’t think much of it. But then it started spreading: her joints, scalp… She started having mirror anxiety every single morning.

Her mom found Ayurveda and suggested it. Well, let’s say Elena wasn’t exactly thrilled. Because a strict diet, completely new routines, and four weeks in India sound like a lot. But nothing else was working, so she decided to give it a try.

And I saw that it wasn’t easy for her. The treatment was intense, the diet in her case was strict, and some days she genuinely wondered why she was putting herself through all of this. But I must say doubt is part of the process, whether we like it or not.
But then things slowly started shifting. First, the inflammation calmed down, so the itch became manageable. She started sleeping through the night again. The condition became much better.

Eight months later she came back to the center in India. Nothing went wrong, she just didn’t want this to be a one-time thing. She actually wanted it to be how she lives now.

I find that’s actually the hardest thing to explain about real Ayurvedic healing. People need to understand that it’s not some kind of course they complete. It’s a different relationship with your own body.

But trust me, once you have that, you don’t really want to go back 🙂

To everyone who loves someone with psoriasis - we haven’t forgotten about you. This is also for you. 🤍

This May, as part of our Psoriasis Awareness Month campaign, we’re offering free 30-minute consultations with an Ayurvedic doctor for people with psoriasis and their caregivers.

If you’ve been carrying this for a long time and want to finally have a real conversation about it, this is for you. Link in bio to book.