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Yoga Teacher certified by the Yoga Alliance 200 hours
02/05/2021
What are the main benefits of the headstand?
-strengthening of the core, shoulders and arms
-improvement of the blood circulation
-increase of the focus
Interested to learn how to do it? :)
21/04/2021
Increase focus and attention with yoga 🧘♀️ anytime, anywhere
01/03/2021
Do you want to exercise your body and mind ? Join me for a yoga class this Friday 12:15 pm CET !
30/12/2020
Life is beautiful.
22/12/2020
Start of the day with aerial yoga.
"I am only passionately curious", Albert Einstein
15/11/2020
Some pictures about this Saturday's yoga class. Focus of the class was on balance, core work & on training our mind to be present. Thank you and well done to my on-site & online yoga students ! Have a lovely & restful Sunday ☀️
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