Mark Nicholson

Looking for 5 English Speaking People.
For a TRX course to be held in Oberwil (2mins walk from the tram)
The course will be run 4 times every Tuesday starting on 03.02.2015 at 19:30, for 1 hour.
Equipment will be provided along with an experienced instructor.
First come first served.
Cost CHF 100.00
Email. [email protected]

Time to start breathing harder……… Very Interesting.

When we lose weight, where does the fat go? | UNSW Newsroom Despite a worldwide obsession with diets and fitness regimes, many health professionals cannot correctly answer the question of where body fat goes when people lose weight, a UNSW study shows.

Training with Mark......gives muscles

Let it rip....

Todd Durkin Using TRX RIP Trainer http://www.fitnessquest10.com The TRX team has a new product, the TRX RIP Trainer. Todd Durkin, owner, Fitness Quest 10, tested out the TRX RIP trainer with ...

Mark @ Fusion Fitness has decided it is now warm enough and is off for a quick 20km jog, lets see what the body can take......bis nachher...

For all my Swiss friends out there.........I need you to share this link with your friends.......come on lets get the party start and PS exercise is good for you

Ok folks, the weather here in Switzerland is great, time to get outdoors, how about training with Mark @ Fusion Fitness boot camp style.....Call me

TRX Battling Rope Boot Camp We're back in the Pagoda of Pain, the stomping ground of TRX Director of Programming and Education Fraser Quelch, and he's ready to bring the pain again, thi...

Fusion Fitness.........LIKE IT......

Need some inspiration to get you fit and health, check out Fusion Fitness, all commets are welcome.....and please LIKE IT!

Fusion Fitness needs your feedback, come let us know, ask a question, make a comment!