Cook Club
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Join Amanda and Sarah, a team of registered dietitians with a passion for health and a love of food to explore simple, tasty recipes and tips.
Cook club brings women together to make great recipes and have a good time! Grab your girlfriends, daughters or mothers and head out for a casual evening with no planning, grocery shopping, or kitchen required. We do the shopping and clean up the mess because we know girls just wanna have fun! All you have to do is show up, cook and enjoy! Your hosts for the evening are Amanda and Sarah, a team of
03/13/2019
Coca-Cola's New Simply Smoothie Strawberry Banana Contains 11.5 Teaspoons Of Sugar Per Cup I should probably be putting " smoothie " in sneer quotes when discussing this new product. The ingredients in this " smoothie " aren't ...
02/27/2019
Looking for something to do on Saturday? There are 2 great workshops happening! One on plant based proteins and the new food guide and one on how to reduce food waste. Check it out!
Two New Public Workshops - GettyStewart.com Two new public workshops are on the books! Sign up today for one or both. Eating with Canada's new Food Guide and Reducing Food Waste at Home.
01/24/2019
20mins until the Pembina Trails Cook Club: One Pot Wonders begins! We’re learning about plant based proteins, benefits of minimally processed foods and making soups from around the world with Amanda Nash
01/18/2019
The average youth drinks about 16 teaspoons of sugar each day, mostly from sugary drinks!
Dietitian Amanda Nash with Heart and Stroke Manitoba shares how current government initiatives and Bill S-228 can help support Canadians in making healthier choices.
http://www.wrha.mb.ca/healthinfo/healthheadlines/2019/190118-sugary-drinks.php?fbclid=IwAR1uv1zxU0de-AAEnewwMXG3SbsmFpq7ba_coZyOjqf9-KoMar--xsuyKpU
01/15/2019
Hey PTSD, there is still time to register for Thursday Jan. 24's Cook Club: One Pot Wonders! We will explore warmth and flavor with healthy soups from around the world! ... because there is nothing better than a hot bowl of soup on a cold winter day!
12/10/2018
In my post on milks and alternatives I've compared:
-Dairy varieties
-Kefir
-Goat
-Soy
-Nut
-Coconut
-H**p
-Rice
-Oat
-Pea
Did I miss any?
https://www.smartnutrition.ca/nutrition-2/milk-vegan-alternatives-guide/
09/10/2018
Contest alert to celebrate I love food day! Check out Dial-a-Dietitian Manitoba page for details 🍎🌽🍳🍗🥗🧀🍠
EDIT: We've announced our winner! Check out https://bit.ly/2MM9ACR to find out who won!
GIVEAWAY! In honour of , we are giving away a $50 grocery store gift card, a copy of the cookbook “Nourish” by Nettie Cronish and Cara Rosenbloom, RD, and a Dial-a-Dietitian apron!
To enter, all you need to do is like this post and comment with what your favourite food or meal is!
Know someone who might want to enter? Share this post with them or mention them in the comments below.
Terms and conditions: Giveaway is open to residents of Manitoba aged 18 and over, who are not employees of the Winnipeg Regional Health Authority or the immediate family members of an employee. Winner will be selected at random from a database of all Facebook users who have liked and commented on giveaway post between September 10, 2018 and September 14, 2018 11:59PM. Winner will be notified on Facebook by Friday, September 21, 2018, and will be required to call Dial-a-Dietitian to arrange prize delivery. This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook, any specific grocery store, or “Nourish”. Dial-a-Dietitian is not affiliated with any specific grocery store or “Nourish”. For full terms and conditions, see https://bit.ly/2ObxR6Q.
05/02/2018
Healthy Eating | Province of Manitoba This website can help you learn about eating healthy and where to access programs and services in Manitoba so that you can make informed decisions about your health.
02/08/2018
Getting ready for our last ever cookclub with PTSD and celebrating 4 years of fun in the kitchen!
Great advice for managing family dinners!
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