Awaken The Movement

This is more than a brand. This is a movement. 🏔️

I created Awake Your Movement for the women who didn’t see themselves represented — the curvy, the strong, the ones learning to choose themselves again.

Strength isn’t just physical.
It’s showing up when you’re tired.
When life feels heavy.
When you’d rather put yourself last… but choose not to.

“Move Your Mountain” means your journey is yours — but the work is still required.

And for the mamas… this is your reminder:
Taking time for yourself is not selfish. It’s necessary.

Welcome to Muscle Mamas 💪🏽
Where strong women take up space and build strength that lasts.

If this speaks to you, you’re in the right place.

🏔️💛

Change is uncomfortable, but so is staying the same.”

Here’s to new new scenery’s, new environments, new challenges and change for the better ! 💚

Happy Monday Mountain movers !

Started it off with a killer leg workout ft my bestie ! Had us drippin sweat on the floor n legs feeling like jello !! 👌🏾

Nothing like having friends with the same fitness drive as you ! Help hold you accountable, keep you consistent and motivated ANND have fun !

Nit gunna lie yall , I’ve been hating my body lately .. today trying to take pictures to post was rough.. I was being extremely hard on myself and normally I’m cool n be satisfied with what I take but not today !!
Even my bestie was like surprised I was over it n not happy !
Walking back to a machine with her another woman came up to me just to be able to give me a compliment! I was like wow not me just body shaming myself two minutes ago !
She said no girl u look amazing I want to know your workout plan!
Long story short -even on the days you don’t feel or look the greatest there is someone that is looking up you !
Thank you to that lovely woman for your kind words 🫶🏾

So don’t give up , keep crushing your goals !

Awaken The Movement , Move YOUR Mountain 🫶🏾💪🏾

Happy Monday mountain movers!

I was excited to start a new week focused on my goals but i didn’t sleep the greatest and my mood wasn’t the greatest.

I knew I had to drag my ass to the gym to set the tone for the week! That start was rough but by the end I honestly felt better!

It’s not always sunshine and rainbows in the gym , sometimes it’s dark stormy clouds ..
if your patient and weather the storm will come out on top! 💥

I showed up for myself even tho my mind and body were checked out ! Killed a Full body workout 🏋🏾‍♀️💪🏾

I hope yall showed up for yourselves and had a great workout !!

Awaken the movement , Move your mountain!!

Gym bestie 4L🫶🏾
Upper body flex