Flo Pilates

Flo Pilates

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Modern Pilates & Wellness Studio
Reformer & Mat Pilates classes for every body
Serving Durham Region
Find Your Inner Flo!

06/07/2026

✨ONE YEAR OF FLO = ONE BIG GIVEAWAY ✨

As we celebrate our first year, we wanted to find a way to say thank you to the incredible community that has supported us from day one.

So we’re giving back.

Every class you attend between now and our 1-Year Anniversary Party earns you 1 raffle ticket. The more classes you take, the more chances you have to win.

🏆 1st Prize: A Thermea Experience for Two

🏆 2nd Prize: A Private Reformer or Mat Pilates Class for you and your friends

🏆 3rd Prize: A $200 Shopping Spree at a store of your choice

The winners will be drawn and announced live at our 1-Year Anniversary Party on June 27th.

Every class counts. Every ticket is another chance to win. 🤗

Thank you for an unforgettable first year. We can’t wait to celebrate with all of you on June 27th. 🤍

05/19/2026

Choosing yourself isn’t selfish.

Neither is protecting your peace, your energy, or your health.

Take the class.
Move your body.
Make yourself a priority again 🤍

05/06/2026

Somewhere between graceful and fighting for our lives 🤍

05/02/2026

Turning our DMs into a song

We love y’all 🤍

04/22/2026

SUMMER STUDENT SPECIAL

2 MONTHS
UNLIMITED MAT + REFORMER
$165/month

No long-term commitment.
No auto-renewal.
Just 60 days to build strength, consistency, and real progress.

Your membership starts on your first class (or within 7 days of purchase) and runs for 60 consecutive days.

Available to high school, college, and university students.
Valid student ID required.

Limited time. Limited spots.



More movement.
More you.
All summer long.

🤍

LINK IN BIO- https://momence.com/Flo-Pilates/membership/Summer-Student-Special/722461

*Please Note:
- 1 Reformer or Mat Pilates class per day for 60 days
- Activates on your first booked class or within 7 days of purchase
- One-time offer — no freezes, no extensions, no refunds
- This is a 2-month commitment billed monthly, with no ongoing membership or renewal beyond the promotional period—your access concludes after 60 days.
- Available to all high school, college, & university students
* must provide valid student ID after purchase

04/16/2026

We always want you to reach your goals and get better.

These tips will help you take your practice to the next level 🤍

04/14/2026

One without the other is incomplete.

Mat builds control.
Reformer teaches you to move under load.

Real results come from both.

We’ll show you how 🤍

01/08/2026

We’ve all been there before 😬😂

Photos from Flo Pilates's post 12/25/2025

🎁 OUR BIGGEST GIVEAWAY EVER — START 2026 WITH FLO 🎁

We’re giving YOU the chance to win one of our biggest prizes yet:

✨ 1 YEAR of unlimited reformer + mat classes
🧘🏽‍♀️ 8-pack reformer classes + Flo grip socks
💫 2x 4-pack reformer/mat classes + Flo grip socks

Let’s move into 2026 together — stronger, clearer, and in your flow.

Here’s how to enter ⬇️

1️⃣ Follow .ca
2️⃣ Like + save this post
3️⃣ Tag 3 friends (each comment = 1 entry, unlimited entries!)
4️⃣ Share to your Story and tag us
5️⃣ 💝 Bonus: Follow us on TikTok .ca — we’re picking one 4-pack winner from there too!

🚨 All entries must be in by Jan 8th
🏆 Winners announced Jan 9th
🗓️ Winners have 1 week to claim

2026 is the year to find your inner FLO 🤍

12/24/2025

🎁 Something special is coming….
But only if you’re paying attention 👀

We’re dropping a little gift from us to you — and trust us you’re going to want in!

Tell your friends. Set your alarms. Turn your post notifications ON.

Dec 25th. Be ready.

Want your business to be the top-listed Gym/sports Facility in Whitby?
Click here to claim your Sponsored Listing.

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Address


1801 Wentworth Street
Whitby, ON
L1N8M2