The REST Centre Whitby
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The R.E.S.T. Centre is a floatation therapy centre focused on pain relief and concussion care. You Simply put, a short rest works the best!
Book your float now: https://restcentrewhitby.floathelm.com/booking
A sensory deprivation tank is a temperature-regulated, salt-water filled, soundproof, lightproof tank that can isolate its occupant from sensory input. It has gone by many names over the years, but its overall design and purpose has remained largely unchanged: to find out how your body and mind react to a lack of external stimula
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Our Story
The R.E.S.T. Centre is Whitby’s premiere floatation destination. We are a Wellness Centre more so then a spa. Four state of the art float pods are in operation 7 days a week with convenient hours.
Floating has tremendous health benefits, ranging from pain and stress management, to helping with anxiety, sleep disorders, fibromyalgia, multiple sclerosis, arthritis, recovery from injury, illness or cancer and a myriad of other conditions. Floating opens the doors for incredible creativity, inspiration and recreational relaxation.
Floating can be transformational when used in conjunction with other lifestyle management therapies like chiropractic, acupuncture, massage therapy, physical therapy, behavioral counseling, personal training, medical management of most all health conditions, weight loss, meditation...endless.
In your own private room inside your own float pod, you effortlessly float face up in 10" of skin temperature, ultra-filtered, crystal clear water that is saturated with 1000 pounds of epsom or magnesium salts. With restricted light and sound along with the anti-gravity state of floating, your brain is able to unplug and enter a meditative state. You emerge after an hour, feeling distinctly different in both your mind and your body. An hour of floating is equivalent to four hours of restful sleep.
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Address
1916 Dundas East, Unit 7
Whitby, ON
L1N 2L6
Opening Hours
| Monday | 10am - 12am |
| Tuesday | 10am - 12am |
| Wednesday | 10am - 12am |
| Thursday | 10am - 12am |
| Friday | 10am - 12am |
| Saturday | 10am - 12am |
| Sunday | 10am - 12am |