The Brooklin Run Club

Which animal are you ?

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Are you a Rabbit, Deer, Coyote or a Racoon? We have a distance for everyone.     Are you a Rabbit, Coyote, Racoon or Deer ?? Whatever animal you identify with, we have a race distance for you. Join us at Long Sault Conservation are for a fall r

What's holding you back ? Time to register for the best race in Durham Region, if I do say so myself. The Seaton Trail is a blend of great views, hills, flats, stairs, roots and water.

2024 — Seaton Scramble Trail Race — Seaton Scramble Trail Race 2155 Liverpool Road, Pickering, ON, Canada - Join us as we bring back the Seaton Trail Race. This race… - May 11, 2024

There are two spots left in our Yoga/ Run event tomorrow at the Whitevale Community Center.

Join us at 9 AM for a one-hour guided trail run, followed by a one-hour yoga class.


E transfer $25 to [email protected] to hold your spot.

This event will “run”, rain or shine, after all we are trail runners .

Wow !! We had great particpation in our steps challenge. We had an 80% retention rate. While there were clear winners, everyone who particpated won because they increased their activiy.

Everyone who participated gets a free week at the studio. Contact me to redeem.

Winners to be announced in a few days, when all the counts are in.

Hi everyone registration is now open for the Seaton scramble trail race. May 11, 2024 . Check out our race distances on the registration page.

2024 — Seaton Scramble Trail Race — Seaton Scramble Trail Race 2155 Liverpool Road, Pickering, ON, Canada - Join us as we bring back the Seaton Trail Race. This race… - May 11, 2024

Join my January 2024 Steps Challenge. Walk or run to win prizes, get fit and beat the winter blues. Open to members and non-members.

January Steps Challenge | Live With Spirit If you walk at night, wear your reflective gear. https://www.amazon.ca/s?k=reflective&crid=1XS3Y0H1NYXQG&sprefix=refleti%2Caps%2C345&ref=nb_sb_ss_ts-doa-p_2_7

Check out our newsletter !! December is right around the corner,

December at the studio. Events, gift ideas and more.   One buddhist monk leaned over to another and asked. Answer below. Christmas Gift ideas. 1) 5 private yoga or personal training sessions, $375.00 plus hst. 2) 5 class pas

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New Class Alert. Check out our new classes Strength Training for Runners - Apri 4th 6pm - 6 weeks for $84.75 tax included. Pre-register or use your class pass. Hiking Group - Sunday April 16th 10am - 8 weeks for $111.

Have a great running season by working on your core/leg strength. Join us for drills, strength training and more.

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Want to be a stronger runner ! Or look good in those race photo's ? Strength training for runners. Benefits of Strength Training for Runners  1. It strengthens muscles, joints and bones. High impact activity can take a toll on joints as we age. Having strong muscles

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Join us for a Kettlebell class created just for the runner.

Kettlebells for Runners Starts this Week. Get faster and stronger - Note Time Correction ‌ Benefits of Kettlebells for Runners Develop muscular endurance, strength, power, and cardiovascular capacity – all of which contribute to making you a

Join us for a 6 week kettlebell series just for runners ! Cut and past the link into your browser.

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Join us for a 6 Week Kettlebell for Runners Series Get faster and stronger ‌ Kettlebells are an effective tool for strength and conditioning. This simple piece of equipment can develop muscular endurance, strength, power, and cardiovascular capacity –

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Huge Run Club Announcement Introducing Durham Trail Runners Many of you know I love everthing about trail running and have loved leading clinics over the last 10 years. But my time has come to change paths and I'm excited to an