UW MATES

Hey Warriors! We would love to have you on our team. See the WUSA jobs and opportunities page for more information! 😊

Hi Warriors! Swing by our office on the third floor of SLC to get some free boba. All you have to do is write an encouraging message for another student🧋💌 First come first serve! Don’t be late 😉⏰

Spreading positivity never tasted so sweet 💌
 
On March 26, stop by the Mates Office (SLC 3102) between 12:30-2:30 PM to write an encouraging postcard for a student on campus and claim your free bubble tea (while supplies last)! 🧋

2 minutes of your time could brighten a fellow student’s day ✨

Need a break from the grind? 👀 We got you.

Pull up to Zumba with Move Your Mind x Mates and shake off the stress for an hour. Think good music, good energy, and a room full of UW students just there to move and vibe 💃

📅 March 13
⏰ 4–5 PM
📍 PAC Studio 2

What to bring:
• Comfy clothes
• Water bottle 💧
• Indoor athletic shoes (leave outdoor shoes at the door)

RSVP: wusa.ca/zumba
Limited walk-up spots available.

Come for the movement, stay for the vibes.

Does back to school have you stressed after reading week? Come to SLC Multipurpose room TOMORROW 12:00pm-1:15pm to get some stress relieving cuddles from Henry, Piper and Copper 🐶🐾🥰 See you then!

Register now for safeTALK training on March 21, 2026, from 9:00 am–12:30pm!

Only $15 for Waterloo Undergraduate Students (regular price $80).

Su***de Alertness for Everyone (SAFE) is a half-day, interactive training that teaches four basic steps to recognize when someone may be thinking about su***de and how to connect them with su***de helping resources.

Most people with thoughts of su***de invite help. Often these opportunities are missed, dismissed or avoided—leaving people more alone and at greater risk. safeTALK training prepares you to help by using TALK (Tell, Ask, Listen and KeepSafe) to identify and engage people with thoughts of su***de and to connect them with further help and care.

Students who attend the training will receive a certificate of completion upon completion of the training.

🔗 Limited spots available. Register now through the link in our bio!

Happy Valentine’s Day from Mates to you 💙

Say hello to the team for Winter 2026👋🏻 Our executives are here to ready to warm up the term with plenty of fun events and to support you☕️🧣 Stick around—there’s lots to look forward to this winter☃️❄️

🗳️Your vote shapes our services!

From one-on-one peer support to campus-wide events and training sessions, the students leaders that you elect this term help guide what matters most to you!

Head to 👉 vote.wusa.ca 👈 and make your vote count!

Hi Warriors! Come spread some love this Tuesday in SLC lower flex space by making a card which will be donated to the Region of Waterloo Hospice! See you there ❤️