Predators to Competitors

Evolutionary based exercise & diet by Matt Smith First off, Predators to Competitors is my new book, due out Nov 4 2011. Now let me introduce myself.

My name is Matt and I used to be very fat. Specifically, I used to weigh 300lbs and now weigh 180lbs. As you can see from my profile pic, I made a huge change in my physique and I am also a Personal Trainer, helping others acheive their own transformations. I've always loved to write and have a few works pending and an underground release or two.