Proof Kitchen + Lounge
Proof Kitchen + Lounge offers handcrafted, contemporary cuisine pairing local ingredients with global flavours.
Proof provides a perfect backdrop for every occasion. We offer an upscale dining experience with a Chef-driven menu that boasts healthy, casual and creative food.
06/21/2026
Fathers deserve to be celebrated today and every day.
Happy Fatherβs Day from everyone at Proof Kitchen + Lounge!
06/10/2026
Cheers to Dad! π₯
Celebrate Father's Day at Proof Kitchen + Lounge on Sunday, June 21.
BRUNCH / 11am β 3pm
DINNER / 4pm - 10pm
Reserve your table > https://loom.ly/DhOUf8A
06/09/2026
Your next dinner obsession has arrived.
Pacific white shrimp / bay scallops / Ocean Wise certified salmon / saffron arborio rice / brown butter + lobster stock / parmesan cheese
Fresh seafood, rich flavours, and perfectly creamy risotto come together in this guest favourite.
Reserve your table now!
https://loom.ly/DhOUf8A
06/08/2026
The tassel was worth the hassle. π
Celebrate your convocation at Proof Kitchen + Lounge with great food, handcrafted cocktails, and the people who helped you get here.
Whether itβs a post-ceremony lunch, dinner with family, or a toast with friends, make your graduation celebration one to remember.
πMake your reservation today! https://loom.ly/DhOUf8A
06/05/2026
Good food, warm weather and a patio worth lingering on! βοΈ
Patio season is officially open and we are so ready. Come pull up a chair, soak up the sun and let us take care of the rest. Brunch, lunch or dinner, our patio is the place to be this season. π
See you outside!
π Grab your spot π https://loom.ly/DhOUf8A
05/27/2026
Last chance to savour your faves! π
New menu dropping soon, so enjoy these dishes while you can.
Reserve your spot π https://loom.ly/DhOUf8A
05/22/2026
Your 3 PM meeting just got a lot more interesting. π·
Daily Happy Hour at Proof runs from 3β6 PM and it is worth showing up for. We're talking Espresso Martinis for $13, classic or spicy Margaritas for $11, draft beer for $7 and $10 apps to snack on. Truffle Fries, Wings, Onion Bhajis, say less ππ»ββοΈ .
Come unwind. You've earned it.
π Daily from 3β6 PM
Reserve your spot: https://loom.ly/DhOUf8A
05/11/2026
Mondays just became your favourite day of the week. π
Burger Monday is here and the Proof Signature Burger is everything οΏ½local Guernsey beef / cheddar / double smoked bacon / roasted garlic aioli on a potato roll OR our go-to plant-based with our Vegan Smash Burger featuring two Impossible smashed patties and all the good stuff.
Your Monday plans just sorted themselves out! π
π Join us every Monday > https://loom.ly/DhOUf8A
05/10/2026
Celebrating all the incredible moms who inspire us every day π
Happy Motherβs Day from all of us at Proof Kitchen + Lounge!
05/05/2026
Not your average quiche. Not even close! π
Smoked salmon, baked eggs, fresh dill, all tucked into perfectly flaky phyllo cups. Light, buttery, and just the right amount of indulgent.
Reserve your table β https://loom.ly/DhOUf8A
*Only Available for Mother's Day Brunch*
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Telephone
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Address
110 Erb Street West
Waterloo, ON
N2L1T5
Opening Hours
| Monday | 7am - 10am |
| 11:30am - 11pm | |
| Tuesday | 7am - 10am |
| 11:30am - 11pm | |
| Wednesday | 7am - 10am |
| 11:30am - 11pm | |
| Thursday | 7am - 10am |
| 11:30am - 11pm | |
| Friday | 7am - 10am |
| 11:30am - 11pm | |
| Saturday | 7am - 10am |
| 11am - 11pm | |
| Sunday | 7am - 10am |
| 11am - 9pm |