Samava Yoga Studio

It is with great sadness that I announce I’ve closed the studio permanently. After being closed longer than I was open and unable to satisfy the 6foot bubble around the mats with no end in sight 😞 Thank you to everyone for all your love and support!!! I wish you all love, light, health and happiness. PLEASE SUPPORT LOCAL. For yoga, please consider taking your practice to the Yoga Barn in Hanover.. Jen, Nicole and Vanessa are all teaching there and they’d love to see you. Stay safe everyone and never be afraid to follow your dreams xo

Hi everyone: All of us here at Samava Yoga Studio are thinking of you and hoping that you and your loved ones are safe and healthy. Miss you! xo

Hello everyone:
As you know, we are all being constantly updated on the coronavirus and having to make adjustments.
In light of what's happening; to keep everyone safe; we are closing the studio until further notice. We're very sorry. We'll be posting updates as time goes on.

Hi everyone: it’s officially a snow day! Our store and studio will be closed today and tomorrow. Please stay safe and warm.

Hi everyone: just sending out a message to all you lovelies to let you know I’m fighting a bug of some sort and have decided to cancel all classes this weekend so I don’t spread it and can give myself some self care. Missing you all and hope everyone has a safe and fun weekend xo

Yoga is so much more than a physical practice :)

How unprocessed trauma is stored in the body A place where words matter

Hi everyone I’ve had to cancel all classes for tonight. Sorry for the inconvenience:(

Hi everyone: Thank you so much for your patience. As some of you know, I was job hunting the last few weeks and couldn't commit to a schedule until I knew what was happening. I'm happy and relieved to say I have found a position and will be starting Monday. As my other profession is accounting and we're in tax season, I've had to scale back our offerings until the craziness ends and my schedule becomes flexible again. As a result, we're down to 68 classes in February. Our other instructors are sticking with their classes, with exception to Nicole who will no longer be teaching early morning during the week.
We are now offering a 30 minute gentle flow class every morning - Monday to Friday. A great way to start the day!
The February schedule is now posted and available on our homepage on our website (www.samavayoga.ca), the booking site is updated as well (www.samavayoga.as.me/). Schedule will be posted momentarily in our Facebook group page and the journalling prompts pages will go up there today as well.
Thank you again for all the love and support everyone has shown as I go through this new transition :) I love you guys! See you all on the mat! Rhonda xo

Hi everyone: we’re closing the studio for today. The tea and talk has been rescheduled to next Saturday after the Psoas session. I’m updating the event to reflect the change. Sorry for the inconvenience but with people travelling it was decided that this was the safest course of action. Hoping everyone has a lovely, safe and warm day xo