Lindsay D Creatrix

Back to the Future Symphony with sis! ✨✨✨

Better late than never! It's always Halloween in my world ✨🤩✨

Had such a blast over the weekend! I love running into old friends too dance and play 🎉💃🕺✨

"Monkey Mind" 🐒🧠
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"Monkey mind" is a metaphor in Buddhism that is characterized by restlessness and often distracted state of mind. It's used to represent the constant stream of thoughts, worries, and anxieties that can interfere with focus and peace of mind. 😌
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How to calm the Monkey Mind?
Meditation, breathwork, mindfulness practices, journaling to clear mental clutter, and physical movement like walking and yoga. 🧘‍♀️
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How do you clear your Monkey Mind? 🧠🐒🧠

Perfect day for Pride! ❤️🌈😎🌈❤️
🌈 🌈 ***r ***rcommunity