CMHA Victoria

🍕 Did somebody say pizza fundraiser?! 🍕

Coming up this Wednesday, March 12, Pizza in Langford will be donating 20% of the day's sales to CMHA BC. You can participate via online order using the code MODGIVES20, or by visiting this MOD location and showing this fundraiser flyer or mentioning the fundraiser at checkout.

Come and get a slice in support of mental health in British Columbia!

Thank you to all participants, speakers, and attendees of HEADSTRONG Youth Mental Health Summit 2025!

The Summit was a one-day workshop held on February 12 for students in grades 7 and 8 to listen and learn about mental health, stigma, and how they can become advocates in their communities. It featured discussion panels, workshops, activities and speakers who spoke about their mental health journeys.

We look forward to another opportunity to platform youth mental health in next year's summit!

A big thank you to Jayden Kraus, who dropped by the HEADSTRONG Youth Summit 2025 to talk with the kids! Jayden is a goalie for the Royals Hockey Club, and shared his own experience with mental health at the Summit.

Thank you, Jayden, for championing youth mental health!

Golf as a vehicle for wellness
Join the Mood Swing Golf Tournament of Aces on October 11th
Register Click 🔗https://cmhabc.akaraisin.com/ui/moodswing24

All proceeds go towards supporting our youth mental health programs, including the annual HEADSTRONG Youth Mental Health Summit for middle school students in the Greater Victoria Area.

📍Highland Pacific Golf
📅October 11th / 2024
⏰1:00pm shotgun start

that giving compassion feels as good as receiving it! Researchers found that when we extend kindness, our bodies release oxytocin, the "feel-good" hormone. Learn more at www.mentalhealth.ca

Save $15 on registration for Ride Don't Hide!
Ending at 11:59pm Saturday, registration is only $40 and then will jump to $55.
All registrations include a race bib, free food, music, prizes, and access to the event on June 9th, 2024.
Link to register is in our bio, or head over to www.ridedonthide.com/victoria
We'll see you at the ride! 🚲

Compassion is the practice of meeting suffering – whether our own or the suffering of others – with kindness. Join the Canadian Mental Health Association for and explore how us all. www.mentalhealthweek.ca

Ride Don't Hide brings together cyclists, mental health advocates, families and friends to fundraise for vital mental health supports. Join the community on Sunday, June 9th, 2024. All funds raised go towards supporting our locally delivered programs and services.
Register at www.ridedonthide.com/victoria and follow

Life is full of ups and downs. By recognizing this shared experience, we start to feel how us all.

Get inspired during at the link in our bio.