Balance Embodied

Pilates full body tone 😍

A fun class for ladies that want to get their strength, mobility, coordination, cardio and toning all at once 💪🏽

DM “TONE” to save your FREE spots for you and your training partner 💃🏽

*only 12 spots per class*

The first few months with our yoga mama group have been transformative to say the least 👏🏽 We are looking to grow our yoga club for the new year!🥳

Each membership come with:

✅Four 1 hour classes a week

✅Different styles of yoga (vinyasa, hatha, yin, restorative)

✅Healing tools (Qigong, Reiki, sound bowl)

✅ Intensive Pilates workouts (no equipment needed!),

✅1 private session per month

✅Recordings of classes missed

DM for more info or Click link in bio to become a member for the new year ✨🧘🏽‍♀️

I will be starting back up with Reiki healing sessions (virtual and in person) PART TIME. My services will only be available to a SELECT few. I will not be accepting new clients until further notice.

I will only select clients that are committed to weekly or bi weekly sessions (at least 4 sessions). I will not do one off sessions!!

To qualify for the wait list please send a DM with your email. I will explain the changes in my services when you sign up. There are only 4 spots available! I will be resuming services on June 11th. Availability TBD

If you have any questions pls DM me

Excited to be back! 💞

I am so powerful and sometimes I forget that. But if there’s one thing I keep getting right in this lifetime is that I’ll always remember over and over again. I’ll never give up on myself.

I have so many powerful gifts to share with this world but sometimes I catch myself holding back.

But just know when I decide to fully step into my power with my spirit team backing me… not even my own fears can get in the way

How do I serve the collective? By facing myself. By feeling every emotion as intense and difficult as that may be. By showing up for myself. By being me.

Thank you for blessing me with the opportunity at the Dimension 9 retreat to step into my power ✨💓.

Namaste 🤍🙏🏽

😇I’m ready for you 😇

It took a while but I am finally open for in-person Reiki healing sessions!

General Hours of Operation:

Mondays, Tuesdays & Thursdays: 10am-6pm

Wednesdays & Fridays: 10am-5pm

Saturdays: 12pm-4pm (at Healing Bay Wellness)

Sundays: 11am- 2pm

Visit balanceembodied.com to see the Reiki specials and to book your appointment 💕✨

Have questions? dm me for any inquiries 🙏🏽

🚨UPDATE 🚨

I am officially available for in-person Reiki and Chakra Balancing appointments at Healing Bay Wellness .wellness ! You can book your appointment by clicking on the link that I’ll personally send you when you Dm me for your appointment (feel free to ask about prices and specials!). For now I will be there Saturdays from 12-4pm but I will give an update on my regular hours next week!

Looking forward to helping you relax, rebalance and rejuvenate 🙌🏽✨

🙌🏽✨Virtual Healing ✨🙌🏽

There is a delay in getting my Reiki room ready for in person sessions but I am still doing virtual healing sessions! If you are new to virtual healing, it is just as effective and relaxing as an in-person session. You can receive your energy cleanse from the comfort of your own home while sitting or laying in your bed. Binaural beats healing frequencies are played in the background to enhance your healing experience and a guidance card is pulled at the end of the session for any clarity needed on your life’s path.

Clicking the link in my bio will take you to my website where you can book your 30min or hour long session.

See you soon 💕

Update!! I am currently setting up my reiki office back in Vaughan! I will be accepting clients again as soon as it’s ready. Stay tuned! In the meantime, I am still accepting virtual healing sessions. Visit my website BalanceEmbodied.com to book your virtual healing session

Balance Embodied Reik & Yoga Reiki Services