HeadsUpGuys

Depression affects millions of men every year, making it the leading cause of disability worldwide. It’s a serious health issue that can have severe consequences, especially when left untreated. Together we can help get our resources to the men that need the support.

Join our campaign:
https://stepupforhim.headsupguys.org/

UDI Okanagan Stepped Up this past weekend with a fantastic golf tournament and HeadsUpGuys was the charitable recipient of the 50/50 draw. We truly apopecaite the generosity shown by UDI and the players.

There are some incredible teams taking part in our Step Up For Him campaign this June, including Wellesley Runners who have 21 members joining in!

Wellesley Runners is a social running club based in Hampshire, UK and meets several times a week to run, laugh, and check in with each other. They’re currently at the top of our team leaderboard and they’re covering some big distances this month!
Thank you Wellesley Runners for getting involved in our campaign, we can't wait to see your progress!
https://stepupforhim.headsupguys.org/t/wellesley-runners

This June we’re asking you to step up for your friends, your family, your colleagues, and your teammates. You can join in anytime this month and Step Up For Him.

Any activity counts and we encourage you to get creative, get social, and get outside!

https://stepupforhim.headsupguys.org/

A lot of things in life are beyond our control.

Rather than stressing out over them, focus on what you can control, such as the way you choose to react to problems.
https://headsupguys.org/how-to.../how-to-manage-stress/

We've had an amazing two weeks so far in our Step Up For Him campaign. Together we've covered distances over 2700km and have raised over $19000 to support the work we do.
There's some seriously impressive numbers in our leaderboards and we're so thankful to all you for supporting this campaign.
It's not too late to join in!
https://stepupforhim.headsupguys.org/

Our free, anonymous, Depression Check can help you get a better sense of the most common symptoms of depression and the impact they may be having on your life.
Take our Depression Self check today.
https://headsupguys.org/mental-health.../depression-check

Our Step Up For Him campaign helps men get the support they need.

Every dollar raised will help us get our resources into the hands of people who need them, like connecting 400 men to our self check tools, giving them valuable access to support and information.

Join the campaign at
https://stepupforhim.headsupguys.org/

There are some incredible teams taking part in our Step Up For Him campaign this June, including Sad Miles Club, who have 11 team members covering impressive distances already.

Sad Miles Club is an activewear company and running community that is focused on supporting the mental health of runners and celebrating each mile moved.

Thank you Sad Miles Club for getting involved in our campaign, we can't wait to see your progress!
https://stepupforhim.headsupguys.org/t/sad-miles-club

Step Up For Him is an opportunity to show the men in your life that you’re there to support them.

Whether it’s your dad, brother, husband, son, friend, or colleague it’s important that we build strong connections that provide support and help when we’re not feeling our best.
Why are you Stepping Up this June?

Visit https://stepupforhim.headsupguys.org/ to sign up and start fundraising.