Elite Performance

☀️ SUMMER SOLSTICE FLASH SALE is almost here!

📆 Sunday, June 21st - 24 hours only 🚨

Swipe to see all the deals dropping this weekend 👉

✨ 10% Off PT Packages
✨ 15% Off All Drop In Class Packages
✨ 5 Class Drop In Package for $99 (limited to 1 per person!)
✨ 20% Off Select T-Shirts & Tank Tops
✨ 10% Off ATP Labs Beef Protein

This is your sign to finally commit to your summer training! Whether you’ve been thinking about starting personal training, stocking up on classes, or grabbing some EP gear, tomorrow is the day to do it.

Sale goes live Sunday morning and closes at midnight.

(Discounts don’t apply to already promoted items)

🔗 Shop on the Elite Performance Vancouver app, Mindbody or use links in bio

🏷️ No code needed. All discounts applied at checkout

Tag someone who needs to get on this with you this summer 👇

Happy Birthday, Coach Melodie! 🎂✨

From the moment you joined the Elite Performance team, you’ve brought such intention and heart to everything you do. Our clients feel it, and we feel it. So grateful to have you coaching in our space. Here’s to a year as great as the energy you bring to every session. 🖤

Summer is not the reason your routine falls apart. 🙅🏻‍♀️☀️

We made it easy to stay consistent all season long. 40 classes over 100 days for $599, starting any day in June. PLUS mark your calendar for our Summer Solstice Flash Sale on June 21! One day only with exclusive savings on class packages, PT, merch, and ATP supplements.

No excuses. Just results. 💪

Grab your package on the Elite Performance Vancouver app or Mindbody. Link in bio.

JACKED JUNE💪

For the month of June, we are introducing German volume training (GVT) into StrengthFit class (4 day split).

GVT is a training program that involves performing 10 sets of 10 repetitions with a moderate weight for a given exercise. It’s a high-volume training method designed to stimulate muscle growth and increase strength. Individuals will perform 10 sets of 10 on the primary lift with a load of 60-70% of maximum. All 10 sets will be completed for 10 reps at the same load. Participants will Increase the load each workout if they are successful in achieving 10 sets of 10 at the same weight.

Due to the volume of the A series, we’ll only be performing an A series and B series. 

Have a swipe through the post to see demos of all the exercises and if you need help calculating your load, there is an example on the last slide 🤓

There’s LOTS of opportunity to get stronger with us! 👇Make sure to book in early to avoid the waitlist!

🦵Lower Focus: Monday & Thursday 7am & 6pm

💪🏽Upper Focus: Tuesday & Thursday 7am & 6pm

🏋🏻‍♀️Full Body: Wednesday at 4pm, Saturday & Sunday at 10am!

💬 Let us know if you have any questions in the comments.

🤳Book now with our Elite Performance - Vancouver available in the App Store and Google Play, or on Mindbody.

Are you excited to try GVT!?

More Spring Challenge Grand Prize announcements 👀🎁

Huge thank you to the amazing local businesses and EP community members contributing prizes for our Elite Performance community:

✨
✨ .kitchen
✨ .ca
✨ .cafe

So far, these additional prizes include:
⭐ $200 Harbour Air Gift Card
⭐ Body Energy Club Creatine + $50 Gift Card
⭐ ATP Lab Protein Powder + Shaker Cup
⭐ $50 Gift Card for Palate Kitchen
⭐ Beaded Jump Rope, Tote Bag + 2 Jump Rope Lessons with Coach Andrea .jumps
⭐ Guffo Cafe Tote Bag, Coffee Beans + $25 Gift Card
⭐ EP Swag

Reminder:

⭐ Complete at least 1 class or PT session each week = entry into our weekly prize draws

⭐ Complete 15 classes or PT sessions by June 14 = entry to win our Grand Prize Package

The stars on the board are stacking up fast 🌟

localbusiness

New merch just dropped 👕🔥

We’ve got new Elite Performance t-shirts and tank tops now in stock for $39 + tax.

We also have a limited number of our organic cotton oversized tees available for $56 + tax 🌿

Sizes and quantities are limited, so grab yours before they’re gone 👊

🔗 Link in bio to purchase

Consistency is where results start to show.

If you’ve built some momentum, May is about keeping it going!

✔ 50% off your first month of 15-class autopay
✔ 10 class package with 2 bonus classes + 10% off

Whether you want consistency or flexibility, there’s a way to train with us this month.

👉 Link in bio for details