EcoCooks
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EcoCooks empowers youth to take climate action by connecting how our food choices impact the planet. 🌎👩🏾🍳 💚
EcoCooks is a plant-powered and science-based, environmental cooking program, which empowers youth to make planet-positive food choices. EcoCooks non-profit program was established by the registered charity, Unbounded Canada Foundation, in partnership with the Elements Society. There are two types of programs that are provided by EcoCooks. EcoCooks Club: An afterschool program for youth in grades
04/22/2026
Happy Earth Day! 🌎💚
Our Earth Month Giveaway has officially come to a close, and we’re so excited to announce our winner — congratulations 🎉
A special thank you to our generous sponsors, and , for helping make this giveaway possible! 👏🏾
Thank you to everyone who entered and shared what you love about our amazing planet. 🌱
Don’t go anywhere… something exciting is coming your way later today! 🤩
04/14/2026
🌎✨ EARTH MONTH GIVEAWAY! ✨🌎
We’re celebrating the planet we love with a special Earth Month giveaway! 💚
One lucky winner will receive:
🛒 A $100 No Frills gift card, courtesy of Ray’s No Frills — redeemable at participating Loblaw banner stores across Canada
🧺 PLUS a handcrafted spring gift basket from Chaya Creatives — filled with adorable, eco-friendly plushy friends!
To enter:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Comment one thing you love about our planet 🌎
4️⃣ Tag a friend (each tag = extra entry!)
✨ Bonus: Share to your stories & tag us for an extra chance to win!
Open to Canadian residents only
Winner announced on Earth Day 🤩
Let’s celebrate the Earth — and the small actions that make a big difference! 💚
🎉 This day, 5 years ago… EcoCooks was born!
On April 8, 2021, we ran our very first EcoCooks workshop. During COVID, everything felt uncertain, and we were launching an eco-cooking program no one had ever heard of.
But families showed up. Parents trusted us with their kids, their kitchens, and a brand-new idea — that learning to cook climate-friendly food could change the way the next generation thinks about the planet.
Five years later, thousands of kids have cooked with us, learned where their food comes from, and discovered that small choices can make a big difference.
To the parents, volunteers, staff, and community partners who believed in us from the very beginning — THANK YOU! You've helped us grow something truly special. 💚
Here’s to the amazing youth, the abundance of plants, the messy, fun kitchens, and the delicious planet-friendly meals!
Happy 5th birthday, EcoCooks! 🥕🌎
04/03/2026
EcoCooking with Ali – Episode Five! Hey EcoCookies! 🍪 Just in time for Easter, we’ve got a sweet one for you — Peanut Butter Easter Eggs! 😍
If you love classic peanut butter cups, these are sure to hit the spot. Creamy, salty, chocolatey, and melt-in-your-mouth — all made with simple, plant-powered ingredients. 🌍
They’re super fun to make and perfect for getting creative with the family. Swirl in natural colours, add your favourite toppings, and make each one your own. They also store well in the fridge or freezer, making them great for prepping ahead of the celebration. ✨
It’s a simple, planet-friendly treat you can feel good about sharing. 🌍
🍽 Full recipe inside this post — just swipe!
Save this recipe and show us your creations, EcoCookies! 💚
New here? Follow along for more EcoCooking with Ali recipes!
04/01/2026
We are so grateful for your incredible generosity, ! 🌱 Your support has done so much more than fill our pantry—it has helped to nourish growing bodies and inspire curious minds 🍽️✨. These young chefs are learning to love food that not only tastes amazing, but also cares for the planet. 🌍
Thank you for believing in our mission; your kindness is helping to shape lifelong habits, build confidence in the kitchen, and open hearts to the joy of cooking with purpose. 👩🏽🍳
We truly value this partnership and look forward to continuing this meaningful journey together! 💚
We’re thrilled to celebrate our very first planet-friendly hot lunch with ! 💚
We served delicious Smoky Lentil Tacos and a very special dessert—beautiful mango tarts made by EcoCooks volunteer (and Balsam parent) Morgan. Not only did Morgan share her baking talents, she also made sure all containers were composted and recycled with care —thank you for going the extra mile! 🌎
A huge thank you to The Balsam School for your commitment to hands-on food education and sustainability, and to all the parent and staff volunteers who made this day possible. Extra love to the for generously donating food to make these meals happen! 🥕
We couldn’t have done it without our amazing community—thank you for helping us make lunch tasty, eco-friendly, and fun! ✨
03/27/2026
EcoCooking with Ali – Episode Four! Hey EcoCookies! 🍪 Ready for another flavour-packed recipe? This week, Ali is making Baked Balsamic Basil Gnocchi — your new favourite one-pan meal. 🍅😋
Crispy-on-the-outside gnocchi, juicy roasted tomatoes, hearty chickpeas, and tender zucchini are tossed with balsamic and basil for a simple, satisfying dish.
It’s weeknight gold: minimal prep, one tray, and rich, comforting flavours. Packed with plant-powered protein and fibre, it’s perfect for busy evenings or when you want something impressive with less effort. ✨
It’s also a great way to use up extra veggies — a simple, planet-friendly approach to reducing food waste while making something delicious. 🌱
🍽 Full recipe inside this post — just swipe!
Save this one and show us your creations, EcoCookies! 💚
New here? Follow along for more EcoCooking with Ali recipes!
03/24/2026
EcoCooking with Ali – Episode Two! Hey EcoCookies! 🍪 To kick off the start of a beautiful new spring season, Ali has whipped up a planet-loving Green Goodness Soup! 🍀
This vibrant green bowl is packed with fibre, plant protein, iron-rich greens, and gut-friendly miso. Broccoli, zucchini, spinach, and peas deliver vitamin C, folate, and antioxidants to help keep you energized, full, and nourished. 😋
It’s also a great way to use frozen veggies or extra greens — a simple, sustainable way to reduce food waste while enjoying a bright green bowl. 🌎🌱
🍽 Full recipe inside this post — just swipe!
Save this recipe and show us your green bowls, EcoCookies! 💚
New here? Follow along for more delicious EcoCooking with Ali recipes!
03/13/2026
Hey EcoCookies! 🍪 We’re kicking off our new EcoCooking with Ali series with something smoky, creamy, and packed with nutrition — Shredded Tofu Chipotle Quesadillas! 🌱😋
Meet Ali! 👩🏽🍳 Former café owner, cookbook co-author, and VegFest Calgary organizer, she brings years of planet-friendly cooking experience and a passion for making delicious, approachable food at home.
This recipe is all about big flavour with simple, sustainable ingredients! Grated tofu soaks up smoky chipotle cashew cream, while sweet corn and peppers add a colourful crunch. Everything gets golden and crispy — perfect for weeknights, meal prep, or sharing. 😉 Plus, it’s flexible, swap in whatever veggies you have on hand and reduce food waste while cooking! 🥦
🍽 Full recipe inside this post — just swipe! 💚
New here? Follow along for more EcoCooking with Ali recipes! 🌎
03/11/2026
Meet Ali Magee 💚
We’re so excited to welcome Ali to the EcoCooks team! She’s kicking off a brand-new recipe series featuring vibrant, plant-forward dishes that are simple, nourishing, and packed with flavour! 🍲
The first recipe in Ali's new series drops tomorrow — trust us, you’ll want to save these! 😋 Here’s a glimpse into her eco-inspired world: 👇🏽
🌱 Q: What is your go-to EcoRecipe?
🌱 A: Banana-bread cookies with every add-in imaginable! 🍪
🌱 Q: How often do you make it?
🌱 A: Every single week (or... several times a week)
🌱 Q: What is your favourite planet-saving tip? 🌍
🌱 A: This is a toss up, because I immediately want to say "don't throw away your broccoli stems!"... but I think my favourite tip has to be: consign and buy second hand clothing whenever you can- there is nothing better than saving the planet while also saving a dollar!
🌱 Q: Tell us more about yourself! 👩🏽🍳
🌱 A: Hi, I'm Ali! A former plant-based café owner, and a current student in the Health and Exercise Science program at UBC Okanagan. During my time running the café, I co-published a cookbook that reflects my passion for creating nourishing, accessible food from plants. I’m deeply interested in the connection between food, health, and community, and I enjoy sharing plant-forward cooking as a way to support wellbeing and sustainability. Through EcoCooks, I hope to inspire others to explore the possibilities of plant-based food and its positive impact on people and the planet! ✨
Join us again for our next spotlight and get to know more of our amazing EcoCooks team! 🤩
03/06/2026
📢 Spring Registration for EcoCooks Club Kelowna programs is now open. This is a barrier-free program for grades 4-7. Youth are empowered through eight fun workshops to learn about cooking, nutrition and the environmental impact of their food choices! 👩🏽🍳🌎
🌱 Balsam School, 604 Cawston Avenue, Kelowna
🌱 Wednesdays, April 08 - May 27, 3:30 PM – 5:45 PM
🌱 Participants will prepare a planet-friendly meal to eat during this time
👉🏽 To register, visit www.ecocooks.org/registrationkelowna.
💚 Get your young chefs registered soon because spots are filling up fast! We can’t wait to see you all!
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