Studio 280

Original Yoga with Bhavana, Wednesday mornings at 7:15 am, at Studio 280

For those looking for a gentle early morning class before starting your work day.

Studio 280 (280 Willow St. Truro) Winter Yoga 2026
Updated January 9, 2026 - For all classes at Studio 280, please contact the teacher/facilitator directly for registration and payment.

Mondays 10:30am - Gentle Yoga - Celeste Chesal
[email protected]

Mondays 7:00pm – Yin Yoga – Natalie Young
[email protected] (613) 513-4641
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Tuesdays 9:30am – Gentle Slow Flow Yoga – Mel Cotterill
Bright Contemporary Yoga and Aroma [email protected] (902) 986-3138

Tuesdays 12:00pm – Gentle Beginner Yoga – Lynn Marie Mattie
Arisma Holistic Herbal - [email protected] (902) 441-8479
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Wednesdays 7:30am – Original Yoga – Bhavana Parmarr
[email protected] or text (905) 519-4905

Wednesdays 10:30am – Restorative Yoga - Celeste Chesal
[email protected]

Wednesdays 7:00pm – Flow Yoga – Natalie Young
[email protected] (613) 513-4641
_______________________________________________

Thursdays 9:30am – Slow Flow Yoga – Mel Cotterill
Bright Contemporary Yoga and Aroma
[email protected] (902) 986-3138

Thursdays 12:00pm – Yoga for Mental Health - Joy Nicholson
Joyful Yoga [email protected] (902) 956-2166

Thursdays 5:30pm – Men’s Beginner Yoga – Lynn Marie Mattie
Arisma Holistic Herbal - [email protected] (902) 441-8479

Reiki Sessions (half hour or full hour in-person) – Audrey Balsor
Thursdays, 7:00 – 9:00pm and by appointment [email protected]
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Fridays 10:30am - Gentle Yoga - Celeste Chesal
[email protected]

Fridays 5:00pm – 6-week Mobility series – Crystal Mills – Class is full
Sundays 4:00pm – 6-week Mobility series – Crystal Mills – Class is full
(902) 305-3315 or DM Crystal Mills on Facebook

Ecstatic Dance
Saturday night 6:30 - 8:30 pm
at Studio 280 in Truro.

7 week Chakra Yoga starting this Wednesday at 6:30

'Yoga is where the mind grows quiet and the soul begins to speak"

Join Bhavana on Wednesday mornings at 7:30am for Original Yoga at Studio 280

** New Fall Yoga Schedule **
Studio 280 (280 Willow St. Truro) – Fall 2025
Updated September 1, 2025 - For all classes at Studio 280, please contact the teacher/facilitator directly for registration and payment.

Mondays 10:30am - Gentle Yoga - Celeste Chesal
[email protected]

Mondays 5:30pm – Flow Yoga – Natalie Young
[email protected] (613) 513-4641

Mondays 7:00pm – Yin Yoga – Natalie Young
[email protected] (613) 513-4641
_______________________________________________

Tuesdays 9:30am – Gentle Slow Flow Yoga – Mel Cotterill
Bright Contemporary Yoga and Aroma
[email protected] (902) 986-3138

Tuesdays 12:00pm – Gentle Beginner Yoga – Lynn Marie Mattie
Arisma Holistic Herbal - [email protected] (902) 441-8479
_______________________________________________

Wednesdays 7:30am – Original Yoga – Bhavana Parmarr
[email protected] or text (905) 519-4905

Wednesdays 10:30am – Restorative Yoga - Celeste Chesal
[email protected] (starts October 1st)

Wednesdays 6:30pm – Charka Yoga series – Natalie Young
[email protected] (613) 513-4641

_______________________________________________

Thursdays 9:30am – Slow Flow Yoga – Mel Cotterill
Bright Contemporary Yoga and Aroma
[email protected] (902) 986-3138

Thursdays 12:00pm – Yoga for Mental Health - Joy Nicholson
Joyful Yoga [email protected] (902) 956-2166

Thursdays 5:30pm – Men’s Beginner Yoga – Lynn Marie Mattie
Arisma Holistic Herbal - [email protected] (902) 441-8479
_______________________________________________

Fridays 10:30am - Gentle Yoga - Celeste Chesal
[email protected]

Ecstatic Dance, Saturday night at Studio 280, 6:30 - 9:30, hosted by Sarina Selig