Helix Performance

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Wishing longtime Helix Performance client .della the very best as she heads to her first Olympic Games with the Italian Women’s National Ice Hockey Team 🇮🇹
We’re incredibly proud of you and know you’ll represent Italy with strength and heart.

Want to wish the final two of our hockey summer program athletes all the best as they start training camp with their respective teams in thepwhlofficial!

Excited to watch you both and seeing your success!

pwhl_sceptres & pwhl__seattle

Wanting to re-introduce the man behind the vision and mission of Helix Performance - Dr. Jason Izraelski!

Dr. Jason is a board-certified Sports Specialist Chiropractor and founder of Helix Performance, with over 15 years of hands-on experience helping athletes, artists, and high-performing professionals move pain-free, train smarter, and unlock their full potential. He earned his Doctorate of Chiropractic at CMCC, is a Fellow of the Royal College of Chiropractic Sports Sciences (Canada), and holds a Master of Science, researching concussion risk factors in the NHL and long-term athletic development. Jason is certified in advanced soft-tissue and movement-assessment methods, integrating hands-on work, neurofunctional rehab, and patient education into every session.

As a trusted consultant to hockey and basketball agencies, as well as recording artists and performers in the music industry, Jason’s clients benefit from accelerated recovery, reduced injury risk, and optimized health—so they can consistently perform at their best. He also partners with hockey academies to deliver classroom-led curricula on long-term athlete development; teaching young athletes the pillars of mind, body, and skill needed to thrive in sport. At Helix Performance, he combines evidence-based chiropractic care with individualized strength & conditioning and recovery protocols, crafting programs that respect each client’s unique biomechanics, goals, and lifestyle.

Come check out the new clinic and book with Dr. Jason today!

Welcome to the Helix Performance Team, Dr. Kaleb Dahlgren!

We’re thrilled to welcome Sports Specialist Chiropractor Resident — Dr. Kaleb Dahlgren, DC, MSc (Cand.), BCom — to the Helix Performance family!

Kaleb is a nationally recognized emerging clinician who blends advanced sports science with real-world athletic experience to help athletes and high performers reach their peak potential. A former U-Sports hockey player and #1 bestselling author of Crossroads, Kaleb’s journey of resilience — living with Type 1 Diabetes and overcoming a severe traumatic brain injury — has shaped his mission to help others move, recover, and perform at their best.

Beyond the clinic, Kaleb is completing his MSc in Sport & Exercise Science & Medicine at the University of Glasgow, his Clinical Neuroscience Diplomate through the Carrick Institute, and his Sports Chiropractic Residency with the Royal College of Chiropractic Sports Sciences (Canada).

Outside of academics, he works with the U16 AAA Markham Majors hockey team as a Sports Therapist, delivers keynote speeches internationally, loves to move his body, spend time with friends and family, learn something new everyday, and serves as a National Ambassador for multiple Diabetes organizations.

We couldn’t be more excited to have his expertise, energy, and passion join our team. Welcome, Dr. Kaleb — here’s to helping our athletes and active community recover stronger, perform longer, and achieve more!

Hours:
Monday - 2:00pm-7:00pm
Tuesday - 8:00am - 2:00pm
Wednesday - 2:00pm-7:00pm
Thursday - 8:00am - 2:00pm
Saturday - 10:00am - 2:00pm

Book in with him today (link in bio)!

All smiles for the bench press :)

Another summer of training rounding out with our professional athletes taking off. Grateful for the strong work ethic, the laughs, and pushing past limits. The offseason grind is never easy, but the effort and commitment from everyone made it special. Excited to see it all pay off this Hockey season - proud of the crew. 🏒👊

We want to say a big thank you to Jeffey and his dedication to the Helix Performance Team! He is starting his Doctor of Chiropractic studies at Canadian Memorial Chiropractic College next week and we want to wish him all the best throughout the journey!

Years to teach and a lifetime to master. But as far as teaching rate of force development i.e. getting something moving in a damn hurry, and working the strength-speed side of the velocity curve, there’s nothing that beats Olympic lifts and their derivatives.

All smiles with the Summer Program as players are starting to head off to their teams! We know that they will be ready to perform and turn heads! 🔥

This weeks scenes!

One thing you might notice is that we use technology to optimize force output and load management… Rather than training hard, we train both smart and hard. 👊

Sports are all about mastering the full reactive capacity of our body, so we train athletes to withstand dynamic movements at end range to get the best return out of the reps!

The evolution 🔥

Next level engaged.