IAM YOGA PILATES

If you've been wanting to try but haven't, on August 11th, anyone who attends the 12:00 pm Hot IAM Yoga or 12:05 PM Power Reform will get a free meal!

CookUnity is a meal prep company with meals made by some of Canada's BEST Chefs.

Meal Prep made by professionals who know food.

We're talking, Dadrian Coke of Chubby's Jamaican Kitchen, Toben Kochman from Toben Catering, Kate Noh from Hansik, and so many more!

Quantities are limited, so book your class and come hungry cause you'll leave with one of the most delicious meals ever.

There are only a few spots left for Elaine's 75 Minute Flow into Stillness class this coming Saturday, August 8th.

Tickets are available for purchase through the link in our bio and are subject to first come first serve!

She will be here for one day and one class only so if you love to flow with Elaine, this is your chance ✨

Thank you to all the Summer Burn Challenge sponsors this year! We couldn't have done it without you.

Prizes like this are what get our community excited about showing up every day, even when it's 40 degrees outside, they're tired, lack motivation or just want to sit on a patio!

Thank you to Formula Fig, Caudalie, Everist, Othership, Manjula, Maris Dae and Myodetox!

If you're a prize winner, make sure you grab your prize from the front desk, or claim it via email as instructed!

Thank you for your sweat, your dedication and your time! We love you all 🔥

Today is the final day of the Summer Burn Challenge!!

You have until the end of the day today to take class and get into the completed tier of your preference!

We will be announcing winners of the draws tomorrow afternoon, so be sure to check your email and check here in the stories!

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If you're looking for a credit package that offers it all, we have a healthy amount of options!

Our Reformer + Mat Credit Packages give you the opportunity to try any classes on our schedule, any time. With several different options and varying expiry durations, these credit packages are great for anyone looking to add movement classes to their existing workout schedule, for those who don't live in the area or for anyone looking to try additional classes after their intro package.

These no-commitment credit packages are also a great gift for someone you love (or someone you're trying to turn into an IAM member!) If you need help choosing the right package for you, be sure to ask someone at the front desk during your next visit!

Did you know that we have coconut-based smoothies? 🥥

Our Berry Glow and Cleanse & Glow are both lighter, leaner and super hydrating, making them perfect for summer weather, sweaty workouts and glowing skin!

The moment that so many of you have been waiting for. The one and only Elaine will be back at IAM for one day only!

She will be leading a special 75-minute flow on Saturday, August 8th, and you're invited!

The class is first come, first serve, and tickets are available for purchase through the link in our bio.

This is a class you won't want to miss because it's not every day we have Elaine with us ❤️

Reserve your spot now to avoid disappointment. After you purchase the ticket, do not forget to save your spot in the class

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The easiest way to feel your best before 10am ✨

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1:1 Movement Sessions are booking quickly, and we're so happy that they're providing what our community needs.

Our instructors love taking the time to get to know you and your goals, and to put together a movement sequence that works especially for YOU.

Whether you want to improve your practice, recover safely from an injury, or just work on your alignment more strategically, there is a movement session with your name on it.

Hit the link in our bio to put in a request and speak with someone on our team about your next session!

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If any of these are your vibe you're in the right place, or this is the place you need to be!

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