Kavita Gill, R. TCMP, R. Ac

Learn about the Ancient Art of Auricular Acupuncture. New blog post up now!

The Ancient Art of Auricular Acupuncture — Kavita Gill, Acupuncturist Auricular acupuncture, also referred to as ear acupuncture, is a holistic healing method based on the belief that the ear represents a microsystem of the entire body. The placement of the body over the external anatomy of the ear acts as a map for a practitioner to know where to place the needle to

New Blog Post Up! Summer Newsletter Out This Week! Stay tuned!

The Transformative Power of Patient Appreciation in Clinical Practise — Kavita Gill, Acupuncturist “Vulnerability sounds like truth and feels like courage”.  Brené Brown Beyond the needles and meridians, as an Acupuncturist, I have witnessed the profound impact the patient-practitioner relationship can have on a therapeutic journey. Expressing gratitude and appreciation for my patien

New Blog Post Up!

Where It Started & How It's Going — Kavita Gill, Acupuncturist Spring is the quintessential season for transformation. With every passing day, we witness nature's rebirth and can’t help but feel a change stirring within ourselves.  It's been a year since I last wrote a post. I’ve decided to share my experiences as a practitioner and offer my insights.

Starting October 1st, I’ll be in clinic on Saturdays 🗓

Come visit me at Urban Wellness for all your TCM needs 🌿 Booking link in profile ⬆️

Fall is nearly here 🍃School is back in session 📚This is the perfect time to get back on track with your health goals before 2023 rolls through 🚂

It’s time to relax & reset 🧘🏿‍♀️🧘🏻🧘🏼‍♂️

Heads up! We’re taking a wee break to refresh & redecorate!
I still have some spots left next week 😎
Booking link in profile ☝🏽

Horray for Summer Daze!!!

🌅🌅🌅

Spring is all about rebirth as we welcome a new cycle of growth. Within every seed resides a plan; a genetic blueprint that maps out its destiny from sprout to tree. Spring is the season of the Wood Element, the Planner amongst the fab five. They both thrive on change and transformation.

www.kavitagill.ca/new-blog/2021/4/26/springtime-is-for-livers

Springtime is for Livers… — Acupuncturist & Herbalist Spring is all about rebirth as we welcome a new cycle of growth. Within every seed resides a plan; a genetic blueprint that maps out its destiny from sprout to tree. Spring is the season of the Wood Element, the Planner amongst the fab five. They both thrive on change and transformation.

Fear can cause a myriad of physiological changes in the body and dictate how we react. Thanks to our well-developed amygdala's, we as humans are primed for this emotion. It's very important to discern what the threat is; are we in danger or are we panicking about events that have yet to happen? It's time we open a dialogue with our fears; they're here for a reason, to help us.

www.kavitagill.ca/new-blog/2021/3/22/the-resilience-of-the-water-element-attaining-peak-zhi

The Resilience of The Water Element; Attaining Peak Zhi — Acupuncturist & Herbalist Fear can cause a myriad of physiological changes in the body and dictate how we react. Thanks to our well-developed amygdala's, we as humans are primed for this emotion. It's very important to discern what the threat is; are we in danger or are we panicking about events that have yet to happen? It's

This Winter is Soooo Dry…

These stay-at-home vibes feel stale, for sure, but my skin is parched! I cannot catch-up with my hydration needs these days. And don’t even get me started on my hands!
But this is supposed to be the water season in Chinese medicine? How and why am I so dry?

www.kavitagill.ca/new-blog/2021/2/16/this-winter-is-soooo-dry

This Winter is Soooo Dry… — Acupuncturist & Herbalist This Winter is Soooo Dry… These stay-at-home vibes feel stale, for sure, but my skin is parched! I cannot catch-up with my hydration needs these days. And don’t even get me started on my hands! But this is supposed to be the water season in Chinese medicine? How and why am I so dry?

I am proud to announce that I will be joining the fabulous healthcare team at Urban Wellness!

This holistic healthcare clinic, nestled in the heart of Little Italy, has been a local staple.

Attention Eastenders: I will still be working at Living Waters Therapies every Monday, Wednesday and Saturday. Don’t worry, I got you ;)

I’ve been looking to expand my practise and I’m excited to be back in the Westend. Please feel free to share this post with anyone who refuses to go east of Spadina.

Manifestation in action. I am stoked for the year ahead!

Lockdown Part Deux - How did we get back here?
This time, I feel ready, more mentally prepared. Why? Hindsight, dearest hearts. We’ve been here before. We went deep. We learned so much. We’ve got this.
So when I heard, ‘Stay-At-Home-Orders’ and recognized it’s January my tension eased slightly; look at that, we’re in Water Season…

www.kavitagill.ca/new-blog/2021/1/18/water-winter-lockdown

Water Winter Lockdown — Acupuncturist & Herbalist Lockdown Part Deux - How did we get back here? This time, I feel ready, more mentally prepared. Why? Hindsight, dearest hearts. We’ve been here before. We went deep. We learned so much. We’ve got this. So when I heard, ‘Stay-At-Home-Orders’ and recognized it’s January my tension eased slig...

Many of us use the time prior to the new year to reflect upon the events, losses and triumphs of the previous one. Do we want more of the same, or are necessary changes needed? I understand that some choose to commit to a new years resolution to improve their life. On its face, this all sounds quite noble.

I don’t believe in resolutions, I believe in intention setting and here’s why.

www.kavitagill.ca/new-blog/2021/1/11/be-curious

Be Curious — Acupuncturist & Herbalist Many of us use the time prior to the new year to reflect upon the events, losses and triumphs of the previous one. Do we want more of the same, or are necessary changes needed? I understand that some choose to commit to a new years resolution to improve their life. On its face, this all sounds quite