Circle Point Wellness

I am super excited to partner with for my Friends for Life Fundraiser (that is for the week long fundraising and awareness ride I am doing to Montreal in August for HIV/AIDS)

I have been doing my indoor training at and honestly their indoor ride classes are the best in the city. It’s not spin. It’s a ride that feels like being outside, with sprints, inclines and all !

🎉So honored that they will be offering a 45 minute cycle class with all proceeds of the sales going towards the fundraiser and the important work that HIV/AIDS servicing organizations do in our community

🚴🏻‍♀️JOIN US - link in bio to register and save your seat

➡️ HIV is still a reality with a lot of barriers to care.
The need is still here .
As long as there’s a reason, there is a need to ride

🔥🔥🔥JOIN US ➡️ get your $25 charity drop in pass IN BIO and get ready to have fun or go here https://shorturl.at/OPVGJ

⬆️ Expect a high energy ride with climbs, sprints and powerful connection. You will leave sweaty, energized, and part of something that matters.

❤️ Let’s clip in! Turn it up! Ride for something bigger

Just a reminder that the first step is the hardest , but if you feel that nervous and excited energy in your body, then that is your next step

Listen to your body it knows

To give back your time, your love, your care , your skills, your resources, your gratitude
To rest and reset
Just some ways regeneration can look like in a person’s life .. what does it look like for you

What does it look like on our societal level when we all do it .. what becomes possible

We always have a choice

We always have a choice !

Away from the ideology of greed, selfishness, profit and capital over people and planet, Otherness, divisiveness, hierarchy and supremacy , control and colonization, oppression and power hoarding ….and towards collective care, collective accountability, love, sharing of power and resources , collaboration and connection , beyond binaries and into wholeness

This is the job of all of us. This is (part of) what they meant when they said “people power” .
Let’s put our faith in each other instead.
We need lasting transformation not just temporary illusions of change …which means we have to operate from an entirely new system . In our personal spaces, community spaces, work spaces, political and legal spaces, global spaces etc.
What do you think ?

It always starts within
❤️

When you have been thought and conditioned survival , anything else feels like a struggle

And we don’t talk about this enough, and all the layers , complexities and mixed emotions that come with it

Who feels me ?

Had this reflection over the full moon the other day .
In the world that wants to erase love, our presence when rooted in love is the most powerful force .
Find that power in you and then stay immovable like the mountain, everywhere like the wind, powerful like the ocean

all that is happening in the world reminds me just how much we are all interconnected, and that we truly need each other to be well

This is why I am honored to be fundraising (and cycling in August for 6 days from Toronto to Montreal ) for People with AIDS Foundation 🚴🏻‍♀️🚴🏻‍♀️

As I truly believe that wellbeing is a community act, I ask you if you can to donate…. The best part …if you donate between Feb - March you will be entered into a draw to win some amazing wellness prizes featuring local businesses.

I am featuring the following businesses because I believe in them and because I want to spread the idea of wellness not just through fundraising and cycling but taking the opportunity to highlight these businesses.

HERE IS WHAT YOU CAN WIN
🎉 5 class yoga pass at
🎉 5 class pass at
🎉 2 Psychotherapy sessions at .mindful.therapist
🎉 Wellness consultation with Acupuncturist and TCM herbalist
🎉 Fitness assessment and personal training session with coach
🎉 2 beautiful oracle decks by .frost Indigenous Medicine Woman
🎉 Intro to breath work by
🎉 A spot in a 4 week voice workshop by
🎉 Celtic oracle reading by

ENTER BETWEEN FEB - MAR on my page in my BIO and you will be automatically entered into the draw

🎉WE DRAW THE WINNERS MARCH 1st 🎉

This world will try to tell you that you have to make your dreams come to life all on your own , but your dreams are intertwined with everyone else’s …. So collective liberation is a must in dream making