Chelsea Fit and Flow
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06/08/2026
Pilates Ball Stability Series 🟢
Save it to try later or add to your next class plan ✨
Enjoy 🍀
06/05/2026
Save this pilates sculpt series and try it later 💪🏻
Or add to your next class plan; all you need is a pair of weights (im using 3 lbs) 🍀
These 7 moves were a hit in class last week 🔥 Let me know which move you found hardest!
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Toronto, ON