Better Life Project
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Better Life Project trains employees of medium to large organizations on energy management and organ
Better Life Project was founded by Erin Windrim and Natasha Nesrine in 2016, after our journeys to a better life intersected. It all started with the Better Life Book Club, and from there we realized that we want to help other high-performance leaders (or aspiring leaders) overcome their roadblocks and develop themselves both personally and professionally, by sharing all of the knowledge that we'v
02/16/2019
Such a great message for this weekend as we surround ourselves with loved ones 💕 What do you hear when you read this quote?
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11/28/2018
It’s finally here!!! The new and improved Better Life Planner!!!
Updates include:
📒 Wire-o binding so your planner can lay flat.
📆 Calendar runs for 12 months and are undated so you can start using it right away.
🏝 On vacation? No problem! Skip a week and start using your planner when you get back so no pages are wasted.
⏳ Features both monthly and weekly calendars to set those monthly and weekly goals.
Plus so much more! Pre-order yours today!
https://www.betterlifeproject.ca/shop
09/15/2018
In celebration of our new home, here are some tips to make your next move way better!
Moving Soon? Here Are Some Tips for a Smoother Transition This time of year is peak moving season! I'll be moving myself come November. Inspired by this transition I spoke with one of my closest friends and co-founder of Better Life Project, Natasha Nesrine, who just finished moving into a new home. Here are key takeaways and tips from Natasha based on her
07/31/2018
Play is key to creativity and creativity is a huge part of success and joy ✨How have you played this week?
Here are some ways I played this week so far:
🔹danced my heart out at a wedding
🔹hiked to a waterfall
🔹played with a dog
🔹made waffles
🔹stayed up late laughing with family
07/27/2018
SO HAPPY I COULD CRY! ✨
My clients are all making PHENOMENAL progress!
⬆️more CONFIDENCE
⬆️more ASKING FOR & GETTING WHAT THEY WANT
⬆️more HAPPINESS, JOY & INNER PEACE
➖➖➖
⬇️less second guessing
⬇️less avoiding the uncomfortable
⬇️less feeling like they aren’t doing enough
BOOK A FREE 30-min SESSION
and make an instant improvement in your awareness, joy and/or confidence ✨❤️
For more details, visit the Coaching tab on our website.
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07/24/2018
“Celebrate what you want to see more of”
What do you want to see more of from your partner? Friends? Family?
Instead of telling them what they did wrong and greeting them with criticism, try greeting them with celebration when they’ve done something kind for you.
A little appreciation goes a LONG way ✨❤️
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07/23/2018
When I use my planner it’s like the world just falls into place and my stress levels deflate like a balloon 🎈 Ahhhhh 😌
What decreases your stress levels? Can you relate to our planner obsession?
Let us know in the comments below!
07/20/2018
Vulnerability is something I’ve grown to respect and cherish so much. The vulnerability of my dearest friends and my brave coaching clients blows me away. I know that sharing ourselves is key to developing strong relationships and like Brené says, living with and ✨
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06/30/2018
Hugging Mother Nature to say thanks for all the amazing and beautiful gifts given to us: trees for clean air, water to stay hydrated, and the sun to stay warm.
Have a great long weekend Better Lifers!
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06/28/2018
“Passion is energy. Feel the power that comes from focusing on what excites you.” - .
Another beautiful quote from our favourite, Oprah. Passion is what makes us wake up in the morning with a smile on our face, ready to conquer the world. Passion is what makes us all different and unique. Passion gives us courage, energy and power. What is your passion?
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Having a little fun here and there is okay right? Haha
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04/10/2018
Natasha doing what she does best at Activate 2018 RU Leadership conference.
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Toronto, ON